Is Training or Nutrition More Important? (LIVE CALL) | Daily Swole 707

The Daily Swole

Swolenormous

Health & Fitness

4.7 • 627 Ratings

🗓️ 14 April 2018

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Which is more important for results, nutrition or fitness? Can you quantify the benefits for both of those things or do you have to focus on one before the other? If so, one do you focus on first??

Transcript

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0:00.0	In this episode, is training or nutrition more important?
0:04.4	The sun is shining. The birds are chirping. The bacon is sizzling. Welcome to the Daily
0:11.5	Swole. Testing, testing, test, test, test, testing, test, testing, test, test, testing, test,
0:20.7	Tickles, test Ickles. Welcome, test, test. Testing, testing, test, test, test, test, test, test, test.
0:23.4	Welcome, everyone to episode 707 of the daily mother.
0:29.7	Whoa, the most muscular swall cast, beard cast, broadcast, gain cast, mancast, pimp cast, and sleaze cast in the realm, because when I flex, you flex, we all flex our biceps.
0:41.6	Welcome to the gain train.
0:43.1	Welcome to Pumptown.
0:44.4	Welcome to the land where Papa Swolio rolls.
0:48.2	Oh, oh, oh, oh, oh.
0:50.1	Got some exciting stuff this Friday.
0:53.8	Flex Friday. Thank you so much for joining me on the quadcast.
0:56.4	Remember, Everyday Fam, Twitch, Instagram, YouTube, and Facebook.
1:01.2	And something super fucking awesome going down today, going to take a live call, going to do a little one-on-one with a member of the community.
1:10.4	And if you guys like that, if you with a member of the community and if you guys
1:11.4	like that if you like the flow of today's podcast uh you'll be seeing more of it so make sure to
1:16.2	check back in and follow me on instagram stories and all that and give me some feedback after
1:20.8	today's episode so i'm going to go over a couple points go over some um some punos and for 707. And then we'll get into the, the phone call,
1:31.8	uh, towards a little bit towards the end of the, of the episode today. So welcome Anna,
1:35.7	Vince. Let's see on YouTube, Daniel Kundau. God damn ads made me miss the intro. I don't
1:43.2	know. I don't know if you missed the intro. I went in hot today. I went in hot. Fucking ads are everywhere. Ads are everywhere. What's going on in Canada? Where you're from, everyone? If you're tuning in live, make sure you give a little drop where you're from, where you're watching the swole from, where the gain train, where the gain train is being consumed. Today's episode 707 coming to
2:02.9	you, brought to you by Everston K2, flexing on you. And of course, you can catch every episode on
	...

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