Macros 101 | Daily Swole 706
The Daily Swole
Swolenormous
4.7 • 627 Ratings
🗓️ 14 April 2018
⏱️ 50 minutes
🧾️ Download transcript
Summary
Transcript
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| 0:00.0 | In this episode, Macros 101, all about that food, beesh. |
| 0:07.6 | The sun is shining. The birds are chirping. The bacon is sizzling. Welcome to the Daily Swole. |
| 0:20.8 | Test icles. Test, test, test, test, test, test, test, test, test, test, test, test, test, test, test, |
| 0:25.5 | test, test, test, test, and Sace of Zadele, mother, a s, whoa, the most muscular |
| 0:34.7 | swolcast, beard cast, broadcast, gainaincast, and Mancast in the realm. |
| 0:40.4 | Because when I flex, you flex, we all flex our biceps. |
| 0:43.1 | Welcome everyone to the gain train. |
| 0:45.1 | Welcome to Pumptown. |
| 0:46.4 | Welcome to the quad nipplecast, the chipplecast, the quad nips, |
| 0:51.9 | Twitch, Facebook, YouTube, and Instagram. Welcome everywhere. |
| 0:55.5 | Wherever you are watching, Papa Swole, make sick fucking gains. Welcome to the show. Brooklyn, |
| 1:02.9 | yeah, when you come in, Hara, where you're from. We had a huge international show yesterday. |
| 1:07.6 | That was super fun to hear everyone where you're from. So where are you located? |
| 1:12.6 | Where are you flexing? How about that? Where are you flexing right now? Because somewhere, |
| 1:17.4 | somewhere you're flexing. You exist somewhere in this world. Where are you flexing from Houston, |
| 1:22.7 | London, Brooklyn, Canada, represent Richard, Gina, what's going on Facebook and Brian on YouTube? |
| 1:29.6 | So we're everywhere. |
| 1:30.4 | People are coming in live. |
| 1:32.3 | Those of you that are coming into Twitch, make sure you say hi, drop some thumbs, drop some |
| 1:36.1 | biceps. |
| 1:37.7 | That way I know you are larger in charge. |
| 1:40.5 | So welcome everyone wherever you're watching the Mancast. Chester, Virginia. What up, |
... |
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