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Change Your Brain Every Day

Is Too Much Sanitization a Bad Thing? With Dr. Josh Axe

Change Your Brain Every Day

Dr Daniel Amen

Braintrauma, Healthtips, Sleep, Obesity, Anxiety, Braininjury, Depression, Ptsd, Mentalhealth, Mood, Brainhealth, Health & Fitness, Energy, Disease, Addiction, Mental Health, Healthadvice, Adhd, Memory, Focus

4.61.8K Ratings

🗓️ 27 January 2021

⏱️ 11 minutes

🧾️ Download transcript

Summary

As the depleted stock of hand sanitizers has shown us, sanitization is at the top of everyone’s minds during this pandemic. But is it possible that we’re sanitizing too much? Can over-sanitization actually be harmful to our health? The answers may surprise you. In this third episode in a series with Ancient Nutrition founder Dr. Josh Axe, he and the Amens discuss what may be happening to some of your vital organs if you are obsessively using sanitizer, or even using the wrong kinds of sanitizer.

For more info on Dr. Axe's new book, "Ancient Remedies", visit https://www.amazon.com/Ancient-Remedies-Essential-Powerful-Medicine/dp/0316496456

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Brain Warriors Way Podcast. I'm Dr. Daniel Aeman and I'm Tanna Aeman. In our podcast we provide you with the tools you need to become a warrior for the health of your brain and body.

0:19.0

The Brain Warriors Way podcast is brought to you by Aaman Clinics, where we have been transforming lives

0:26.0

for 30 years, using tools like brain-spect imaging to personalize treatment to your

0:32.0

brain.

0:32.6

For more information, visit Aemon Clinics.com.

0:36.0

The Brain Warriors Way Podcast is also brought to you by Brain MD

0:39.7

where we produce the highest quality nutraceuticals to support the health of your brain and body.

0:45.3

To learn more, go to brainMD.com.

0:49.1

Welcome back.

0:49.7

We are here with Dr. Josh Axe and his new book, Ancient Remedies.

0:55.8

I'm really enjoying this talk.

0:57.0

Of course, I love anything food related

0:59.0

and how food is medicine.

1:00.1

So thank you so much.

1:01.5

We were talking about mushrooms in the last episode. We're going to talk about sanitization and over sanitizing and I have to just say because you threw me under the boss at the end of the last episode.

1:12.5

I am a nurse, and so I do believe in obviously cleaning surfaces,

1:17.6

but as a nurse, I've also always thought

1:20.6

that we over-sanitized, and then comes along COVID, right?

1:24.0

So I've always been one of those people who didn't,

1:26.0

like I was like, okay kid, go play in the dirt.

1:29.0

You know, my daughter sucked her thumb and so there were plenty of terms around.

1:32.0

I was not one of those parents who believed in over sanitizing things. But now we're in the age of COVID and all of a sudden, you know, Daniel comes home one day and I'd stripped all the surfaces off our floors because I bleached everything and because we're in a different age now.

...

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