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Shrink For The Shy Guy

Is Too Much Action A Bad Thing?

Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Health & Fitness, Mental Health, Careers, Business, Self-improvement, Education

4.8649 Ratings

🗓️ 10 October 2018

⏱️ 27 minutes

🧾️ Download transcript

Summary

Discover How To Take The Most Effective Action To Transform Your Confidence

 

Is taking action always the answer? What if it involves facing fears and having awkward interactions or experiences? Can this really help us, or does it end up hurting us? Join Dr. Aziz as he dives into listeners questions about the topic of bold action, so you know exactly what to do to increase your confidence now.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to Shrink for the Shy Guy.

0:05.0

This is the show for you if you are sick and tired of being held back by fear, self-doubt,

0:10.0

social anxiety, shyness, anything that's stopping you from you being you.

0:15.0

I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my

0:21.8

journey to eradicate social anxiety and instill confidence, first in myself and then in every

0:28.4

single person that I meet on my journey. You're going to learn these tools and how to apply

0:32.9

them in your life now so that you can become the most free powerful bold authentic version of you.

0:44.3

Hey, welcome today's episode of the show. Today we're going to be talking about action

0:49.5

and specifically is too much action a bad thing. What? We're going to get into it in this episode.

0:58.2

I'm excited to be with you because many of you know, I even have action steps. And in the last

1:03.0

episode, I was talking a lot about the importance of action and I often do. And yet, you might be

1:08.3

wondering, is there too much of a good thing? Is there a bad time to take action?

1:12.1

Is there such a thing as too much action?

1:13.9

And what got me think about this is some recent questions from some viewers.

1:16.6

So I'm going to be answering two questions in this episode that are all related to this topic.

1:21.1

If you are enjoying this show, by all means, please go to iTunes and look up the show, shrink for the shy guy, and find it in there and give

1:29.5

it a five-star rating, if you would. That will help me reach more people and help me carry

1:34.2

out my mission, which is to inspire radical and rapid transformation in as many people as I can

1:39.2

and help everyone out there who was stuck in the ways that I was stuck to find their way to more freedom,

1:45.2

power, and confidence. So that would be awesome. That would support me and you would get something

1:50.2

out of it too. I bet a good, warm, fuzzy feeling in your chest. So let's get right into it.

1:56.9

The question that spawned this episode in my mind is from Brandon.

...

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