Welcome to Shrink for the Shy Guy.

This is the show for you if you are sick and tired of being held back by fear, self-doubt,

social anxiety, shyness, anything that's stopping you from you being you.

I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my

journey to eradicate social anxiety and instill confidence, first in myself and then in every

single person that I meet on my journey. You're going to learn these tools and how to apply

them in your life now so that you can become the most free, powerful, bold, authentic version of you.

Yo, welcome today's episode of the show. Today we're going to be answering a question about

motivation and how to access the high level of motivation for you to go out there and create the life that you

want to make the changes that you want the reason you're listening to this podcast is because

you probably want more out of life you're feeling limited or stuck held back in some way by

fear doubt shyness social anxiety discomfort in yourself not being who you fully are in at least

one key area of life, but maybe multiple areas of life, whether it's your social life,

your dating life, relationships, career, just being comfortable in your own skin around

strangers, public speaking, whatever it might be, wherever confidence is impacting you, you're here because

you want to grow and you want to learn. And you realize from this show and from everything else

that I teach that listening is only part of the puzzle. Getting insight into yourself is only a piece

of the shift and the breakthrough. And the biggest thing that's actually going to

make change in your life is action, is effort, is doing something in between these podcasts,

in between the pages you read in one of my books or watching my videos, and actually doing it,

which is why in my program, Confidence University, which if you don't know about by now,

hopefully you do, it's theconfidenceuniversity.com.

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