Is This Keeping You From Walking?
Walking is Fitness
Dave Paul
4.8 • 597 Ratings
🗓️ 29 June 2025
⏱️ 11 minutes
🧾️ Download transcript
Summary
Let's look a little deeper into what might be causing inconsistent walking. Today's ten-minute walk is happening on the beach.
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Transcript
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| 0:00.0 | Recently a friend asked me because we live in Myrtle Beach, she said, do you go to the beach |
| 0:06.8 | every day? I laughed. I said no. And the reason for that no is the same thing that can easily |
| 0:15.9 | sidetrack a walking habit. And I'll dive into that during today's 10-minute walk in just a moment |
| 0:23.0 | hi I'm Dave welcome to walking is fitness this is a daily podcast that helps you |
| 0:29.6 | take an intentional walk every day and we'll get started in just a moment. |
| 0:40.3 | I'm at the beach. That's the Atlantic Ocean. |
| 0:43.3 | I'm near the Spring Made Pier, |
| 0:48.3 | which is, I don't know how long that pier is. |
| 0:52.3 | It's a fishing pier. |
| 0:58.0 | And it's early in the morning. |
| 1:02.0 | And I can see maybe a dozen, a dozen people on the pier near the end |
| 1:07.0 | who are fishing. |
| 1:10.0 | I've lived here now four and a half years, |
| 1:14.6 | and I've never been on that pier. |
| 1:17.6 | And it's not because I have no interest in going on that pier, |
| 1:23.6 | but you've got to pay. |
| 1:26.6 | And there's another pier as I turn around |
| 1:30.3 | that's a little less than a mile away |
| 1:34.3 | that is part of the Myrtle Beach State Park. |
| 1:37.3 | That pier, once you're in the park, |
| 1:40.3 | and we have an annual pass to get into the park, |
| 1:43.3 | that pier I can go on with no extra cost |
... |
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