The question actually caught me a little off guard when I first saw.

It was like, well, that's an interesting way to phrase it.

Don't know that I've ever thought of it quite in that context,

but it's what I want to talk about today and maybe even attempt to answer the question.

Hi, I'm Dave. Welcome to Walking is Fitness, a daily 10-9-Mu-Mu-T. and maybe even attempt to answer the question.

Hi, I'm Dave.

Welcome to Walking is Fitness, a daily 10-minute podcast that provides a little added motivation

for you to take the walk to stay consistent.

Today's 10-minute walk,

which includes this really interesting question,

at least I found it interesting.

Today's walk starts right after this.

It is a partly cloudy. I see more clouds than blue sky. There is some blue sky. I don't think the day is expected to trend towards more blue sky and sunshine,

but actually trend towards more clouds. And later, if I've got the forecast right,

we actually have some strong thunderstorms moving through the Myrtle Beach, South Carolina area.

Right now it is pleasant.

The wind is calm.

There's actually a little bit of a ground fog, not much, a little bit.

Walking past a lake behind our community, the water looks still.

And I don't see a whole lot of wildlife. Usually

there are some ducks or geese. Got a couple of swans back here and I can see them off

on the other side of the lake. And the birds are waking up. The sun is up. It's a good day for a walk. Ronald writes, thanks for your videos.

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