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The Happiness Lab with Dr. Laurie Santos

Is There a Gen Z Happiness Crisis? Dr Laurie Meets the US Surgeon General

The Happiness Lab with Dr. Laurie Santos

Pushkin Industries

Society & Culture, Health & Fitness

4.714.6K Ratings

🗓️ 11 December 2023

⏱️ 36 minutes

🧾️ Download transcript

Summary

Have we created a culture where young people prioritize good grades, social media likes and constant hustling over the important wellbeing pillars of sleep, friendships and free time?

Dr Laurie Santos joins the US Surgeon General on his podcast House Calls with Dr. Vivek Murthy to ask how we got here and what Gen Z can do to get out of this happiness crisis.

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Transcript

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0:00.0

Pushkin.

0:07.0

Hello and welcome to house calls.

0:10.0

I'm Vivekmorty and I have the honor of serving as U.S. Surgeon General.

0:15.6

I'd like to introduce you to Dr. Lorry Santos, professor at Yale University and the

0:20.9

creator of the revolutionary class, psychology and the good life, better

0:25.4

known as the happiness class.

0:27.8

Today we'll be talking about happiness in the context of the mental health crisis among

0:31.6

youth.

0:32.8

This episode includes lessons on stress, burnout, and the practice of happiness.

0:37.0

Hi Lori, welcome to the podcast.

0:40.0

Hey, thanks so much for having me on the show.

0:42.0

I have so much that I want to talk to you about today, but I first just want to ask just about

0:47.1

your personal story, which is I find so fascinating that you went from working on non-human primates to becoming an expert on

0:55.4

unhappiness and I'm wondering if you could tell us a little bit about how that

0:59.4

happened. Yeah it's a kind of strange path. And so, you know, I've been an academic psychologist

1:04.2

for a very, very embarrassingly long time.

1:07.6

Most of the time I was really interested

1:09.2

in this question of what makes humans unique,

1:11.0

what makes us special?

1:12.2

What are some of the ways that we make sense of the world

1:14.1

that no other creature does? And I studied that question using monkeys using

1:18.4

non-human primates. But it was around this time like you know about 10 years

...

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