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Daily Boost  - Motivation and Coaching

Is the Universe Whispering to You?

Daily Boost - Motivation and Coaching

Scott Smith

Health & Fitness, Business, Education, Self-improvement

3.91.5K Ratings

🗓️ 12 November 2025

⏱️ 11 minutes

🧾️ Download transcript

Summary

That voice in your head keeps nudging you in a direction. You hear the same message from different sources. Random conversations suddenly feel connected. Is something trying to get your attention? I'm a practical guy who doesn't chase unicorns, but I can't ignore what happens when life starts dropping hints. As we head into winter and the holidays, messages have a way of getting louder. Most people already know what direction they should be going. They're just not willing to lean into it. This episode breaks down how to recognize when something's genuinely calling for your attention and what to do about it before you drive yourself crazy sitting on the fence. Featured Story It's 36 degrees in my Daytona Beach studio with a wind chill at 31. I'm wrapped in my alpaca hoodie thinking about how this time of year shifts us into reflection mode. I've coached thousands of people over the years, and something wild keeps happening. I'll share an insight with someone, and they'll look at me like I'm reading their mind. "Are you inside my head?" they ask. Kind of. Because we're all just humans navigating the same patterns. For me, the universe whispers all day long. I believe God created it, so those whispers feel like guidance. You can have whatever belief you want. But after years of coaching and living, I've noticed messages come in triplicate. Three times is when I start paying real attention. Hard-headed and distracted as I am, even I can't ignore the pattern by the third time. Important Points When seemingly random situations and people deliver the same message within a short time frame, your path is being altered whether you recognize it or not. You already know what direction you should be going, and if you're heading the wrong way, you know that too—you're just not willing to lean into what's obvious. When something gets your attention, you've got three choices: say yes and go for it, say no and move on, or sit on the fence getting splinters forever. Memorable Quotes "Most people already know kind of what direction they should be going. And usually if they're going the wrong direction, they kind of already know that. They're just not willing to lean into it." "If it starts getting your attention, it's real. Anything that gets your attention, it's going to take you down the road." "Eventually you will change when you wear yourself out. When you get tired of rejecting what is obvious that you have to do, you're going to do it anyway." Scott's Three-Step Approach Notice the pattern. Pay attention when the same message appears through different people, situations, or sources within days or a week—that's your signal something matters. Ask what you're supposed to learn. When patterns emerge, stop resisting and get curious about the lesson or direction being presented to you. Choose and act. Make the call—yes, no, or fence-sitting—but know that fence-sitting just delays the inevitable while causing unnecessary pain. Chapter Notes 0:15 - Cold morning spirituality: Winter reflection begins 2:03 - Practical vs theoretical: Why I skip the unicorns 2:58 - Messages and guidance: Life's crazy sum total 4:01 - The triplicate rule: When to actually pay attention 7:45 - Three choices framework: Stop driving yourself crazy 9:22 - Eventually you'll change: Wearing yourself out 9:40 - Watch for your messages: The next two months matter Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: [email protected] Main Website: motivationtomove.com YouTube: youtube.com/dailyboostpodcast Instagram: @heyscottsmith Facebook Page: facebook.com/motivationtomove Facebook Group: Join the Daily Boost Community Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

So I have a birthday coming up, and I know they say, don't worry about the age, and I'm not really, but I am a little concerned about what they call my biological age. That's the age of my cells and my organs, because I recently learned that's the number one predictor for serious disease, like heart disease and cancer and dementia and a whole lot more. Iick. So when my sponsor, True Diagnostic, sent me a true age test. I was like, yes, let's do this thing. It's a simple at-home test.

0:23.6

It helps you uncover your true biological age. You get personalized insights and you take control of your health, basically. Did you know, by the way, that if your biological age is just five years older than your actual age, your risk for major disease goes up by 30 to 50 percent? I didn't know that. It's a little scary.

0:38.5

But this good news, I guess, up to 90% of biological aging is driven by lifestyle so you can change it. I'm really excited to see my results. I'm a little scared, but I'm also really motivated. If you care about protecting your health and you want to find out what your real age is, head over to trueDiagnostic.com and use my code, Boost,

0:55.7

to get 20% off your entire order or subscription.

0:58.7

That's Truediagnostic.com.

1:00.8

Use Boost at checkout to get 20% off.

1:03.2

Your future self will thank you.

1:05.0

Thank you. How are you? Come on in here.

1:23.4

Man, it is cold in the Daytona Beach studio today.

1:27.6

36 degrees when I got out of bed, Will & Chill at 31.

1:30.7

And that alpaca hoodie that I have I've been talking about on an ad that I've been running,

1:35.1

it is so nice, just saying.

1:37.4

So it's that time of the year when the weed society goes down the path of being a little bit more spiritual.

1:46.2

Some people are a little more religious, depending on how you want to describe that.

1:49.2

It happens.

1:50.0

We start thinking about next year, about what's coming.

1:52.6

We start thinking about what happened this year.

1:54.5

What happened with life, right?

1:56.2

It happens.

1:56.8

It's natural.

1:57.4

It's societal things.

1:58.3

And we'll talk about that a little bit today.

...

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