Get it the virtue time to get buzzed on the hot goss from Hollywood up with Abby. It's the

virtues entertainment bus even mendez and Ryan Gosling don't let their seven eight-year-old

daughters use the internet so on Instagram Eva posted a video herself shaking her head

and in the caption it says when my kids ask me if they're old enough to go on the internet

social media or anything requiring Wi-Fi nope biggest regrets I have as a parent new parents

if I could give one seed of advice to you guys hold out on letting your kids have phones

and access to screen time just do it I'm trying to do it in reverse now and I created the problem

as a parent gave my kid unlimited screen time and now we're reversing it and it's trying to

get somebody it's almost like off a drug addiction the drug is dopamine but you know trying to scale

back is it's it's really been a challenge if I could give any advice is keep them off those

screens as long as you can if you if you want your child if you want to see the color in your child's

eyes yeah that was the reasoning so she said in my house children do not have access to the internet

because it's too dangerous just like drinking or voting or getting a driver's license isn't

allowed for children the internet falls under that category for me especially social media yeah

let me throw this book out at you guys again dopamine nation if you are nervous about how much

time your kids are spending online and you're not exactly sure what to do about it or the effects of

all this dopamine this rush they're getting every time they get a notification it's a real thing

and it really helped me out a lot try to figure out exactly what I'm going to do with my team

and it's called dopamine nation. Buster Reim says bad sex motivated him to get in shape so he

recently did an interview with men's help that'll do it man and we'll have it in puffin in the

lights that even off yeah just turn in the light switch off man this would be what you would call

like your weight loss wake up yeah this is right here yep so he recently did an interview with men's

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