Now, you do have to have enough hormone that you have to do it in a balanced way.

For example, as you were talking about women at the beginning of this podcast,

I guess we can end with this.

Women have a symphony of hormones, and that symphony has to be playing correctly.

And the important thing is, it's not one symphony for all women.

Each woman has her own individual symphony, and it's identifying what

that is and playing now. Welcome to the Gutsi Health Podcast, where science meets soul and healing

becomes a reality. I'm Jeanique Grover, your guide on this transformative journey to reclaiming

your health, vitality, and freedom. This season, we're diving deep into the order of healing, starting with mindset and working

through the layers of what it truly means to heal.

Each episode is designed to empower you with tools, knowledge, and hope so you can become

the self-healing advocate you were meant to be.

For more resources, free classes, and downloadable quizzes and guides, visit

my gutsyhealth.com. Let's rewrite the future, one step, one insight, and one courageous

choice at a time. Now let's get gutsy.

Hey, everybody. Welcome back to the gutsy health Podcast. I have a few announcements.

One, we're talking about thyroid for the next couple episodes.

I know that June came and went without a podcast, and we were supposed to podcast all month long.

I had this whole big idea about thyroid and, you know, sharing my story and whatnot and having all these awesome

guests. But life has just kind of been a roller coaster of, I don't even know where to start,

but I'll try and make this as unclunky as possible. But you know, when people are like,

oh, babies are so hard when they grow up,

...