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Gutsy Health | Nutrition and Medicine

Adrenal Fatigue, Hormone Imbalance, and Chronic Stress: How to Reclaim Your Energy with Dr. Brian Rodgers

Gutsy Health | Nutrition and Medicine

Juanique Grover

Nutrition, Natural Health, Disease, Life Sciences, Alternative Health, Health & Fitness, Paleo, Health, Fitness, Healthy Food, Self-improvement, Education, Digestion, Science, Cancer, Healing

4671 Ratings

🗓️ 30 May 2025

⏱️ 59 minutes

🧾️ Download transcript

Summary

Feeling exhausted no matter how much you rest? Wondering if adrenal fatigue, hormone imbalance, or chronic stress are wrecking your health? In this episode, Juanique sits down with Dr. Brian Rodgers to break down the hidden connections between your adrenals, thyroid, mitochondria, and overall energy — and why most doctors miss adrenal burnout completely. You’ll learn exactly why adrenal recovery is key for lasting hormone balance and how functional medicine takes a different approach to heali...

Transcript

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0:00.0

The adrenal glands make some sex hormones and precursors to sex hormones.

0:04.4

So if the adrenal glands are not working, the sex hormones aren't going to work.

0:08.5

The same thing with the thyroid.

0:10.4

It makes precursors and helps generate the thyroid hormones and the transition of thyroid hormones.

0:16.6

If the adrenal glands are not working, thyroid will not work.

0:20.8

And so you have to fix the adrenal glands first, then, thyroid will not work. And so you have to fix the

0:21.9

adrenal glands first, then the thyroid, then the sex hormones. Welcome to the Gutsy Health

0:28.4

podcast where science meets soul and healing becomes a reality. I'm Jeanique Grover, your guide on this

0:33.7

transformative journey to reclaiming your health, vitality, and freedom.

0:42.0

This season, we're diving deep into the order of healing, starting with mindset and working through the layers of what it truly means to heal. Each episode is designed to empower you

0:46.7

with tools, knowledge, and hope so you can become the self-healing advocate you were meant

0:51.9

to be. For more resources, free classes, and downloadable quizzes

0:55.5

and guides, visit my gutsyhealth.com. Let's rewrite the future, one step, one insight,

1:01.5

and one courageous choice at a time. Now let's get gutsy. Hey, everybody, welcome back to the

1:10.0

Gutsy Health podcast. If you are an avid listener, I have not been

1:14.3

podcasting. I think it's been like six weeks. Dr. Rogers, it's been a while. It has been.

1:19.9

And it's funny because this is adrenal month. The month of May was adrenals. I've literally been in

1:27.0

my own adrenal crisis where so much has

1:29.7

been happening. And first, we'll start with, there was summer break. So I was trying to give

1:34.6

my undivided attention to my kids. And Dr. Rogers, you know, every time I'm on the phone,

1:38.6

there's one or two children trying to talk to me at the same time. Or there's like,

1:41.8

or there's a baby like pulling at my shirt,

...

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