Is It Normal? Common Vision Problems After 40 and What to Do - An A.M.A. with Dr. Lindsey Elmore
The Lindsey Elmore Show
Lindsey Elmore
5.0 • 529 Ratings
🗓️ 22 October 2024
⏱️ 21 minutes
🧾️ Download transcript
Summary
Topics covered in this episode:
- Age-related Vision Changes
- UV Protection for Eyes
- Nutrition for Eye Health
- Screen Time and Eye Strain
- Eye Exercises and Training
- Cataracts and Macular Degeneration
- Sunglasses and Polarization Benefits
- Blue Light Exposure Risks
- Patient Advocacy in Healthcare
- Healthy Lifestyle for Better Eyesight
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Transcript
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| 0:00.0 | Welcome to the Lindsay Elmore Show, a podcast for people who deserve to be healthy with honest, open, and enlightening conversations with doctors, thought leaders, creatives, and spiritual gurus. |
| 0:13.6 | You'll walk away with simple and tangible tips and tricks that allow you to live your healthiest life so you can pursue your dreams, |
| 0:23.9 | overcome obstacles, and leave your mark. |
| 0:27.8 | Hey everyone and welcome back to the Lindsay Elmore show, the podcast that helps women of all ages |
| 0:33.2 | live their healthiest and most vibrant lives. I am your host, Dr. Lindsay Elmore, and I am so |
| 0:38.9 | excited to bring you something totally new today. Over the past few years, we've had extraordinary |
| 0:45.8 | conversations with experts ranging from doctors, pharmacists, chiropractors, health and wellness |
| 0:52.1 | gurus. We've even had people who specialize in sleep and meditation |
| 0:57.0 | and even processed food addiction. The list goes on and on. But as we've continued to grow, |
| 1:03.7 | so many of you have asked to be able to submit your own questions to the show. |
| 1:11.2 | And so we are starting a brand new segment where I'll be answering all of your questions |
| 1:17.5 | on anything and everything that you've been curious about about your health. |
| 1:22.9 | We can go through lifestyle hacks, we can go into deep conversations about how spiritual health impacts our |
| 1:28.7 | overall well-being, or we can talk practical wellness tips that you want to employ every day. |
| 1:36.2 | So I've got somebody really special. I want to introduce you to his name is Mike Martin. |
| 1:41.6 | Mike has not only been producing segments on the Lindsay Elmore show for three |
| 1:48.1 | years and counting. He has a decade of experience as an audio engineer and just just a breadth of |
| 1:58.4 | wanting to get to know his craft. It's something that I really admire about him he can get |
| 2:04.5 | lost trying to set up new soundboards and and just is so easy and go with the flow because he |
| 2:10.4 | also holds a degree in stoic philosophy where you might as well just accept life as it is so So I am super excited. We hope to riff, have some fun. |
| 2:21.8 | It's our first episode. Feel free to give us all kinds of feedback. We love it when you subscribe, |
| 2:28.4 | rate and review the podcast and share it with a friend. So welcome to the Ask Me Anything segment of the Lindsay Elmore show. |
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