Is It Just Me: Intimate things that shouldn't be intimate
Should I Delete That?
Alex Light & Em Clarkson
4.8 • 1.2K Ratings
🗓️ 11 January 2024
⏱️ 33 minutes
🧾️ Download transcript
Summary
On this week's IIJM, the girls discuss things that aren't intimate but feel really intimate...
Follow us on Instagram @shouldideletethat
Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Transcript
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| 0:00.0 | This is a paid advertisement from Better Help. |
| 0:02.6 | I don't know about you, Al, but I find this new year, new stuff so overwhelming. |
| 0:09.2 | Although there are elements of a new routine and a fresh start that I can really get behind. |
| 0:15.0 | I actually find the pressure to fix my whole life to be all-encompassing at this time of year. |
| 0:20.5 | Totally, there is so much pressure and actually why can't we just |
| 0:24.0 | celebrate what we're already doing right and how we can expand from there versus |
| 0:29.3 | setting goals just once per year because society tells us that it's a new year new |
| 0:33.7 | you one area that I will continue to beat the drum of self-development in however is |
| 0:39.0 | therapy we are not all about changing our bodies this year, but we can be about helping our minds. |
| 0:46.4 | And that is why we are so proud to be partnered back up with Better Help. |
| 0:50.2 | With over 1,000 therapists in the UK already, |
| 0:53.5 | Better Help can provide access to mental health professionals |
| 0:56.3 | with a wide variety of expertise in mental health. |
| 1:00.0 | Not only that, but you can access better health from your home. We know that there are so many barriers to therapy, |
| 1:05.6 | whether it be financial or location, and we really love that better help is helping to break down those barriers. |
| 1:11.9 | And we've had so much amazing feedback from listeners, |
| 1:15.0 | just really enjoying this online therapy service |
| 1:17.0 | that makes therapy more accessible. |
| 1:19.0 | If you want to try better help for yourself, |
| 1:21.0 | you can get 10% off your first month at better help |
| 1:23.7 | dot com slash delete that that's better h e l p to should I delete that? I'm Em Clarkson. Oh Alex Light. And I'm wearing |
| 1:41.6 | Daisy, I'm wearing producer Tracy'szy's jumper because I leaked my stupid little milk all over my |
... |
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