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Should I Delete That?

Is It Just Me: Holophobia

Should I Delete That?

Alex Light & Em Clarkson

Society & Culture

4.81.2K Ratings

🗓️ 18 January 2024

⏱️ 27 minutes

🧾️ Download transcript

Summary

On this week's IIJM, the girls continue their exploration of intimate things, discuss phobias and the size of the ocean...


Follow us on Instagram @shouldideletethat

Email us at shouldideletethatpod@gmail.com


Edited by Daisy Grant

Music by Alex Andrew


Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0

This is a paid advertisement from Better Help.

0:02.6

I don't know about you, Al, but I find this new year, new stuff so overwhelming.

0:09.2

Although there are elements of a new routine and a fresh start that I can really get behind.

0:15.0

I actually find the pressure to fix my whole life to be all-encompassing at this time of year.

0:20.5

Totally, there is so much pressure and actually why can't we just

0:24.0

celebrate what we're already doing right and how we can expand from there versus

0:29.3

setting goals just once per year because society tells us that it's a new year new

0:33.7

you one area that I will continue to beat the drum of self-development in however is

0:39.0

therapy we are not all about changing our bodies this year, but we can be about helping our minds.

0:46.4

And that is why we are so proud to be partnered back up with Better Help.

0:50.2

With over 1,000 therapists in the UK already,

0:53.5

Better Help can provide access to mental health professionals

0:56.3

with a wide variety of expertise in mental health.

1:00.0

Not only that, but you can access better health from your home. We know that there are so many barriers to therapy,

1:05.6

whether it be financial or location, and we really love that better help is helping to break down those barriers.

1:11.9

And we've had so much amazing feedback from listeners,

1:15.0

just really enjoying this online therapy service

1:17.0

that makes therapy more accessible.

1:19.0

If you want to try better help for yourself,

1:21.0

you can get 10% off your first month at better help

1:23.7

dot com slash delete that that's better h e l p dot com slash delete that Hello and I'm

1:37.0

welcome back to Shil I delete that and Alex Lai.

...

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