Is Emotional Maturity the Key to Success in the 21st Century?

Emotional Badass

Nikki Eisenhauer

Health & Fitness, Mental Health, Education

4.8 • 2.2K Ratings

🗓️ 23 February 2025

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

Emotional maturity is the foundation of healing, yet trauma, manipulation, and survival strategies can keep us trapped in immature coping patterns. In this episode, we uncover how trauma disconnects the mind and body, why boundaries are essential for healing, and how true growth requires self-reflection and accountability. If you’re ready to break free from hypervigilance, emotional reactivity, and manipulation, this conversation is for you. ♥ PATTERNSCAPES WELLNESS DECK: https://getpatternscapes.com ♥ BREAKTHROUGH PEACE PROGRAM: https://bit.ly/peace-program ♥ NARCISSIST ABUSE RECOVERY WORKSHOP: https://www.EmotionalBadass.com/workshops ♥ WORK WITH NIKKI 1:1 : https://EmotionalBadass.com/coaching ♥ PATREON: https://bit.ly/EBpatreon ♥ FREE MORNING ROUTINE PDF: https://EmotionalBadass.com/morning ♥ APPLE PODCAST: https://apple.co/40mStzg ♥ SPOTIFY PODCAST: https://spoti.fi/3QHLH3W ♥ BOUNDARIES COURSE WITH NIKKI: https://EmotionalBadass.com/boundaries ♥ WEEKLY NEWSLETTER: https://www.EmotionalBadass.com/newsletter ♥ WEBSITE: https://EmotionalBadass.com ♥ YT: https://www.youtube.com.com/emotionalbadass/ ♥ IG: https://www.instagram.com/emotional.badass/ ♥ FB: https://www.facebook.com/emotionalbadass ♥ TIKTOK: https://www.tiktok.com/@emotionalbadass Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	We have a new sponsor. I want to tell you about Amaze Fit. The Active 2 smartwatch from Amazfit is designed for achievers who prioritize their health and fitness while valuing both style and functionality. There's advanced heart rate and sleep monitoring powered by biotracker technology.
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0:50.4	For listeners of emotional badass, I have a 10% off promotion for you. Go to amazefit.com
0:59.6	slash emotional. That's amazefit.com slash emotional. A. M-A-Z-F-I-T-com slash emotional.
1:13.7	Spice Lovers. Are you ready to fill the fire this winter?
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1:40.6	Hello, welcome to the show. This is Emotional Badass, where Moxie meets Mindful.
1:46.0	I'm your host, Nikki Eisenhower, life coach and psychotherapist.
1:49.8	And on today's episode, I want to get into maturity.
2:05.9	Okay. Hello, y'all. So I think there are two major issues that are affecting highly sensitive people at nearly every turn, even if you've never thought of these as the two main issues. But I do see these as
2:19.3	some of the main issues that we're living through and dealing with as a society and as individuals
2:25.1	in this particular timeline we find ourselves in. The two issues are maturity and manipulation.
	...

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