The Welcome back to the Stronger by Science Podcast. I'm Greg Couples. I'm Dr. Pack, aka Pack, not sure why I said Dr Pack.

And I'm Melowulf.

And we have another great episode for you guys today. We're going to be talking about

bulking and before we do I just I just want to ask you guys how did you guys have fun the last couple

episodes while I was away it was it was a unique experience we were able to

sort of live a dream that I assume we've both had of having

muscle and fields camouflaged as stronger by science. But in all seriousness, no, we had a lot of fun. The

episodes turned out well. No offense to you, not because of your absence, but rather because of the chemistry between the two of us

but overall they seem to be well received and yeah it's it's it's it was a blast

glad to hear it. Glad to hear it.

Yeah, I checked the YouTube comments, checked the podcast email and

seems like very like very very positive reception so I'm glad that went well but not at all surprised because you guys are great

So yeah, let's let's go ahead and hop into the episode but before we do

just have some quick plugs here at the top if you're enjoying the show please like rate to, and tell your friends. It really helps us out.

If you're interested in hiring an online coach to help you with your training and or nutrition

goals, Stronger by Science has an excellent team of coaches that can help you out.

You can learn more at Strongerby Science.com.

If you want to get some supplements and you don't want to deal with all of those

opaque proprietary blends you want to actually know what you're getting get it at a

good price and in fact get it at an even better price. You can go over to bulk supplements.com and use code

SBS pod at checkout for a 5% discount. If you want to stay up to date with all of the goings on in the Stronger by Science extended universe,

join our Facebook group and or subreddit that is Reddit.com slash R

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