Battle Royale 2

The Stronger By Science Podcast

Stronger By Science

Strength, Muscle, Eric Trexler, Supplements, Powerlifting, Comedy, Bodybuilding, Physique, Stronger By Science, Health & Fitness, Fitness, Strength Sports, Nutrition, Greg Nuckols, Evidence-based Fitness, Weightlifting

4.6 • 950 Ratings

🗓️ 7 August 2024

⏱️ 130 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, Pak, Greg, and Milo gear up for another round of Battle Royale debates. They cover aggressive fat loss, cheat reps vs strict reps, whether studies in beginners should apply to advanced lifters, exercise stability for building muscle, optimal doesn't exist, experimenting for best progress, science vs broscience, the pump, and the overhead press being the one true lift.

Transcript

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0:00.0	The Welcome back to the Stronger by Science Podcast. I'm Greg Nichols. I'm Dr. Pack, aka Pack, and I'm Milo Wolf.
0:28.8	And we have another great episode for all of you today. We're doing another Battle Royale episode, the one we did several
0:36.8	episodes back, was very well received. The people were clamoring for more arguments, more discord.
0:46.8	And so yeah, we're gonna run it back.
0:50.1	So that is what you have to look forward to, but before that, just our standard plugs here at the top of the episode.
0:58.0	So if you enjoy the show, please like, rate, subscribe, and tell all your friends. It really helps us out. If you're interested
1:05.6	in hiring a coach to help you with your training and or nutrition, Stronger By Science has an excellent team
1:12.1	of coaches that can help you out. You can learn more at Stronger by Science has an excellent team of coaches that can help you out.
1:13.5	You can learn more at Strongerby Science.com slash coaching.
1:18.0	If you want to purchase supplements from a good source with good prices, none of that proprietary blend bull
1:26.8	hockey and you want to get them at even better prices you can go over to bulk
1:31.9	supplements.com and use code SBS pod at
1:35.0	checkout for an additional 5% off. They're already low prices. If you want to
1:40.3	stay up to date with all of the goings on in the Stronger by Science Extended
1:45.8	Universe, you can check out our Facebook group and Sub-reddit.
1:50.8	And in fact, that is where we solicited questions for this Battle Royale episode.
1:57.0	So if you're listening to this and you think, damn, I have a really good question that I think they should have covered here.
2:04.0	Well, if you were in the Facebook group and or sub-reddit you would have had a chance to submit it.
2:10.0	So check it out at Stronger by Science Community on Facebook or Reddit.com slash
2:16.0	our slash Stronger by Science. Check out our newsletter where we send you high quality informative content every couple of weeks not just
2:25.5	spamming you with a bunch of ads it's really good stuff you can check that out at
2:30.8	stronger by science. com slash newsletter and if you have
	...

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