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Heal Thy Self with Dr. G

Is Adderall Safe + Dealing with Suppressed Emotions with Neeta Bushahn

Heal Thy Self with Dr. G

Wellness Loud

Alternative Health, Health & Fitness

4.91.6K Ratings

🗓️ 6 February 2023

⏱️ 74 minutes

🧾️ Download transcript

Summary

Special guest segment:  Neeta Bhushan joins the show to talk about how to recognize and heal repressed emotions as well as raising emotionally intelligent kids.  Why are emotions suppressed? When do we lose our voice to speak our truth? What is the bounce back factor for resiliency. Why do people trigger us? Logic < feeling for healing. What is perfectionism?  Raising kids with emotional intelligence. Knowledge Bomb: Dr. G talks all about adderall, addiction and withdrawl. What is adderall? How and why it has blown up? Who shouldn’t take adderall? What are the side effects? What causes adderall addiction? What does adderall withdrawl look like? How to avoid adderall. Guest Bio: Neeta Bhushan is a former cosmetic dentist turned best-selling author, international speaker, serial entrepreneur, the advocate of mental health & emotional health, and leadership coach. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

If they were told, I'll give you something to cry about.

0:04.4

Don't cry about that.

0:05.7

You're strong.

0:07.0

Or, oh my gosh, great job.

0:09.9

Keep doing that in only validating certain emotions.

0:13.8

We're already laying the foundation

0:15.5

that certain emotions are good and certain emotions

0:18.8

don't ever come to me with that.

0:20.6

I can't hold that for you.

0:22.2

It starts to inform our belief systems of, okay,

0:25.9

I need to act in a certain way

0:29.3

to get mom, dad, caregiver, whatever is approval,

0:33.5

but then these emotions aren't allowed.

0:42.7

All right, everyone, welcome to Heal Myself.

0:44.1

Another amazing show that we got for you today.

0:47.4

Thank you for taking the time out of your day.

0:49.7

My people, what, what, what an amazing show.

0:52.4

I can't wait to drop this look.

0:54.2

How many of you out there are struggling

0:56.0

with emotional expression, your emotional capacity?

0:59.0

How many of you have fear with showing emotions?

1:01.8

And more importantly, how many parents out there

...

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