Hello London Reelers. Merry Christmas, happy Hanukkah or whatever the hell it is that you

celebrate this time a year. My name is Brian Rose. I'm coming out you from London, England.

I am really enjoying the holiday season. I normally get the

hell out of Dodge for this time of year. I usually go to Brazil or L.A. or Thailand or somewhere warm, but for some reason I'm really enjoying the holidays,

Christmas, and the whole thing. It's very trippy.

So wherever you are, I know this can be a crazy time of year

they call it the silly season you might be going home to be with family who you can't stand

or maybe you're not with certain people,

so you're feeling edgy about that.

Let me tell you from someone who's done it both ways,

that either way it's okay.

I spent many, many a Christmas day on my own. I did it for probably the first

five or ten years of my life in a way to toughen myself up. So I remember a few times in New York City

with myself and an egg roll because those were the only restaurants

open on New Year's, excuse me on Christmas.

So there's a tip, go Chinese if you're solo.

And I did it to kind of toughen myself up and maybe it worked, I don't know.

But I'm here to say that either way, you're doing whether you're solo or with family

It's character building so you know get through it and it's going to be fine

This week on the show we've got Dairy App John Lewellan Davis.

This guy is an ultra-Marathoner and he's also climbed five of the seven highest peaks on each continent in the world and he had a lot

of things to say but he talked about his near-death experience when he was climbing

...