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The STRONG Life Podcast with Zach Even - Esh

Iron Roots Ep 17 šŸŽ™ļø Jan Dellinger Pt 1 of 7 (Strength & Health Magazine, John Grimek & John Terpak)

The STRONG Life Podcast with Zach Even - Esh

Zach Even - Esh

Life, Weightlifting, Fitness, Musclebuilding, Gymowner, Motivation, Strengthconditioning, Garagegym, Health, Entrepreneur, Health & Fitness, Success

5 ā€¢ 658 Ratings

šŸ—“ļø 8 July 2025

ā±ļø 25 minutes

šŸ”—ļø Recording | iTunes | RSS

šŸ§¾ļø Download transcript

Summary

Iron Roots Ep 17 šŸŽ™ļø Jan Dellinger Pt 1 of 7 (Strength & Health Magazine, John Grimek & John Terpak)

Brought to you by PLAE GlobalĀ 

Lessons in old school strength from Jan Dellinger and York Barbell as we discuss training, nutrition and strength / muscle building methods from some of the most influential men in the IRONĀ  Game!Ā 

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Brought to you by:

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Transcript

Click on a timestamp to play from that location

0:00.0

What's up guys? Welcome back to the Strong Life podcast. Apologies for a little bit of the different sound. I've got no headphones recording from a little hotel room here down in Georgia. Now this episode is the audio, one of many interviews slash series I did with Jan Dellinger, who is the last living employee who worked

0:22.9

under Bob Hoffman at York Barbell.

0:25.6

We did a tour or a trip to the York Barbell Hall of Fame Museum.

0:31.4

It was sponsored by Play.

0:32.6

I actually just visited the Play headquarters down here in Georgia.

0:37.4

You guys can check them out. PA.E. Global. Look them up.

0:44.0

Check out their equipment. Amazing stuff. Flooring as well. That's where I met the guys from play about

0:50.4

15 years ago. They've also sponsored Iron Roots, which you're about to listen to,

0:55.5

as I've been sending emails with tips and kind of these throwback imagination,

1:02.6

imaginatory dreams I had with conversations with guys like John Grimmick, John Turpac,

1:08.7

Bob Hoffman, the grandfather of USA weightlifting, Strength and Health

1:14.7

Magazine, you name it, York Barbell, legendary equipment. So give this a listen, listen to

1:21.1

these old school strength stories, and then watch the videos that I have on Zach

1:26.6

evish.com. I'll link everything up through thezacstrength.com newsletter.

1:31.3

Of course, any questions, just send me a message.

1:33.3

And I'm also linking up any of our resources, my certifications, my training courses,

1:39.3

and our partner and sponsor, Defend USA Best Recovery and Compression Gear.

1:46.3

See the discount code I'm linking up below. If you've got elbows, knees, hips, groin issues, you want to wear their compression

1:52.8

gear. All right, team, enjoy the show. Keep crushing those five-star reviews. Talk to you soon.

2:00.0

Welcome to the Strong Life Podcast, where we talk about dominating in strength, health,

2:07.7

business, and life. And by the way, if you're a parent out there and you've got a teenager,

2:13.1

get over there and see Zach. Talk about being jacked up. His place is jacked up and ready to go.

...

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