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Mind Over Macros

Investing in Yourself with Kelsa Dickey

Mind Over Macros

Mike Millner

Neurotype, Wellness, Training, Diet, Health, Exercise, Mindset, Gym, Macros, Fitness, Weights, Health & Fitness, Nutrition

5.01.2K Ratings

🗓️ 1 August 2022

⏱️ 63 minutes

🧾️ Download transcript

Summary

In this episode, Mike is joined by Kelsa Dickey of Fiscal Fitness Phoenix and the two have a powerful discussion around making investments in yourself. This can be in the form of investing your time, energy, and/or money into your own health and well-being. There are many parallels between fitness and finance, and this conversation help to provide an important perspective on the compounding effect of each. Understand how to make difficult decisions when it comes to making a change for the bet...

Transcript

Click on a timestamp to play from that location

0:00.0

What is going on everybody? Welcome back to the Mind Over Macros Podcast as always. I am your

0:07.8

host Mike Milner and today I was joined by a special guest. I had Kelsa Dickie on the show and she brought straight fire.

0:16.6

I think you guys are going to love this conversation. Kelsa owns Fiscal Fitness Phoenix. You guys know that most of my analogies are budget or money related and

0:26.6

ironically Kelsa who is a financial coach has a ton of fitness analogies in her business and she is a fitness enthusiast and we had an amazing conversation

0:36.4

about investing in yourself and making decisions in alignment with the person that you want to become.

0:42.8

So this is very tangible and actionable.

0:45.8

She gives a framework for making better decisions,

0:48.8

for making investments in yourself

0:50.5

that will pay dividends for the rest of your life. I hope you guys enjoy

0:55.1

this episode. If you do, we would love to hear about it. It would mean so much to

0:59.8

both Kelso and myself if you share this episode take a screenshot posted to your stories tag me on

1:05.5

Instagram at coach underscore Mike underscore millner and you can tag Kelsa at fiscal fitness p hx enjoy the at Fiscal Fitness PX.

1:13.7

Enjoy the episode.

1:16.9

All right, everybody.

1:17.8

I am joined today by a very special guest.

1:20.7

I have Kelse Dickie joining me on the podcast and it was actually I'm going to start with kind of like the story of how this came to be because I think there's a lesson to be learned here. Kelsa has been I don't even know how we originally got connected, but just, you know, through social media somehow in like various networks and whatever, we were connected and Kelsa has been listening to the podcast and reaching out and just like sending over just messages where not asking for anything more so just saying hey like thanks for providing value I really appreciate the show I love the work that you're doing and it's just like one of those people where you start to notice like oh this is somebody who is doing cool things herself and is appreciating the work that I'm doing and then came to me with an idea and was like, hey, this is like totally out of left field, but I had this idea and I really love to chat with you about it.

2:13.8

Note that like she never said, hey, can I come on your podcast?

2:17.2

She was like I had this vision and I was sharing this information with your

2:20.5

audience and I thought it would be really valuable.

2:22.0

Anyway, I think that the approach was. with your

2:23.7

audience and I thought it would be really valuable anyway I think that the approach was

2:25.2

Very well done in terms of just coming out and being like hey can I have this thing from you but more so like

...

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