How to Get the Exact Results You Desire

Mind Over Macros

Mike Millner

Neurotype, Wellness, Training, Diet, Health, Exercise, Mindset, Gym, Macros, Fitness, Weights, Health & Fitness, Nutrition

5.0 • 1.2K Ratings

🗓️ 27 July 2022

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Mike explains how to ensure that you achieve the results you desire. Every system was perfectly designed to get the results you're currently getting. But what if you're not getting the results you want? This episode will explain exactly what needs to happen to be certain that you achieve your goals! The POP Supplement store is officially here! Choose between Neurotype bundles or individual products that are designed to prime your brain and body for optimal results! CLICK HER...

Transcript

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0:00.0	What is going on everybody? Welcome back to the Mind Over Macros Podcast as always. I am your
0:07.7	host Mike Milner and today I have got a very insightful episode. I mean every episode is insightful let's be honest
0:16.4	hopefully hope that every episode is insightful and helpful and useful in some way
0:22.0	even if it's just for like 10 seconds out of all the
0:26.0	rambling sometimes up to an hour of just tangents and rambling and nonsense
0:32.3	I'm hoping that there's a sliver of gold in each episode that you can take away and apply to your own life to be a better human.
0:40.0	That is really the mission that we're on. I know we talk about fitness. We talk about nutrition. It's all well and good that is a vehicle to become a better human just like anything there is also a dark side which is why I often speak about that. There is both the good and the bad in everything
0:56.4	and it always depends on context and nuance and that is why I love this platform so much because we can
1:01.9	communicate and we can talk about all of the
1:04.4	areas of gray that exist in complex systems and just like most of the things that
1:11.2	we're dealing with we're talking about psychology we're dealing with. We're talking about psychology, we're talking about physiology, we're talking about life, we're talking about emotions, we're talking about everything that is just the human experience and you know my objective is to at least help one individual become a better person have more
1:27.3	self-awareness, use that self-awareness to create change and then to pay it forward and help others.
1:34.0	If we're going to change millions of lives,
1:36.0	it has to be through a ripple effect,
1:39.0	meaning we help somebody that helps somebody that helps somebody
1:42.0	and that ripple effect lasts a lifetime and beyond.
1:46.4	Hopefully. Anyway, if you enjoy the content, if you appreciate this episode,
1:52.0	then please do me a favor and share it. Spread the love send the link to somebody.
1:57.0	Also, you can take a screenshot of the episode and post it to your stories on Instagram and tag me at coach
2:03.0	underscore Mike underscore millner I truly love and appreciate seeing
2:08.8	who's listening and I pay attention and I see
2:13.6	see consistent, you know, repeat posters and I love that. Nothing makes me
	...

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