Investigating gut feelings in relationships

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Education, Mental Health, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 9 September 2018

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

When you get that suspicious feeling that a friend, family member or partner is doing something deceptive, do you investigate further or take their word when they say nothing is going on? When you have that gut instinct kicking in, it's time to listen and perhaps even dig a little deeper just to get to the truth. I also revisit values and what steps to take to show yourself love, respect and compassion so that you don't end up in toxic relationships.

Transcript

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0:00.0	Today's episode of the overwhelmed brain is brought to you by Casper get
0:03.9	fifty dollars toward select mattresses when you visit Casper.com
0:08.3	forward slash brain and make sure to use the promo code brain during check out.
0:12.6	Terms and conditions apply.
0:13.8	Are you annoyed by affirmations?
0:16.0	Are you tired of that same old rehashed personal growth advice
0:20.6	that all seems to boil down to, think positively and all your problems will go away.
0:26.9	If affirmations feel like lies and positive thinking feels like denial, then I want you
0:32.2	to get ready.
0:33.4	The overwhelmed brain is here to help Paul Kolyani. I am a personal
0:55.3	empowerment coach and this is the show where I help you tackle life's toughest
0:59.9	challenges. I want to help you increase your emotional intelligence, strengthen your self-worth and
1:05.5	self-esteem and empower you so that you can make decisions that are right for you.
1:11.3	Everything I talk about on this show is my personal opinion and is meant for informational
1:15.1	and educational purposes only.
1:17.5	Always consult a medical or psychological professional or ethical professional or legal professional
1:23.0	before making any changes that could affect your physical or mental health.
1:27.0	All right, I read an email a few months back regarding a relationship issue.
1:31.0	This person went through a challenge with their relationship and I did an
1:36.6	episode on it. Let me see if I could find that episode. It was... Oh, let's see. Episode number 240 way back in April of 2018. It's called
1:50.5	the life decision you regret, never find true love again, and do you value yourself.
1:57.0	And that episode had an email from someone, I forget what I called her Mary, I think,
	...

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