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Are you annoyed by affirmations?

Are you tired of that same old rehashed personal growth advice that all seems to

boil down to, think positively and all your problems will go away? If affirmations feel like lies and positive thinking feels like denial,

then I want you to get ready. The overwhelmed brain is here to help you create the life you want now. Hello and welcome to the overwhelmed brain. My name is Paul Kolyani. I am a

personal empowerment coach and this is where I help you tackle life's toughest

challenges. I want to help you increase your emotional intelligence, strengthen your

self-worth and self-esteem and empower you so that you can make decisions that are right for you.

Everything I talk about on this show is my personal opinion and is meant for

informational and educational purposes only.

Always consult a medical or psychological professional before making any changes that could affect your physical or mental health.

All right, what I want to talk about today is the plight of the commitment phob, the idea of commitment phobia where you are afraid to commit to something

because of fill in the blank.

We're going to fill in those blanks today, but you know I used to be this way.

There was a time when I was searching for work and I would look through the ads and I would think okay well maybe I can get that job and instead of calling to find out more about it the commitment phobia kicked in and I decided not to call. I decided

that, well, maybe if I got that job it wouldn't be something I liked and maybe I wouldn't like the drive and

maybe this came up with a lot of excuses to not take any action to not make any

...