This is Primal Potential and I am your host, Elizabeth Benton.

Primal Potential is about you.

Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow.

Your transformation is now.

Let's get started.

Hello everybody, welcome back to the Primal Potential podcast.

I am Elizabeth Benton popping in with an in between a soda, a kind of shorter version

that I'm just going to drop in with no episode number because these are interesting times.

First I'm of us, myself included.

These are terrible, terrible times.

Most of you guys know that I got ahead on my podcast recording during my pregnancy

because I wanted to have more time and more flexibility in the first few months of our

little peanut's life and never, never expected that we would lose her.

So suddenly just two weeks after she was born.

It has left me, you know, I'm going to let those podcasts air.

I think they're great content and there's a lot of value there.

But it feels weird to stay quiet.

I spend a lot of time in silence.

It also feels hard to talk and I have shared with people that I haven't really talked to

to anybody much but my mom and Chris and a little bit to my sister.

But that's pretty much it.

I haven't even talked to close friends since Dagnie died.

...