Hey Carl here. Did you know that we reduce the Kedofest VIP ticket price from

$500 to $400 and did you know that we still have VIP tickets left? It's only

$100 more than the actual Kido Fest two day pass.

So if you're thinking about coming to Kido Fest, but you saw the early price

and you didn't want to shell out an extra $200 for the VIP ticket. Now you can get it for $100 off. So go to

Kedofest.com and let's get this party started. Welcome. Welcome back to two keto dudes.

Well, I'm Carl Franklin from Connecticut, and I went keto in 2016 to reverse diabetes and lose weight and it's my mission to spread the science of

Kito and to show the world how cooking is necessary for Kito success. Oh yeah, and Ribai.

Ribai!

For the win.

And I'm Carrie Brown and I also live in Connecticut, but in a different part to Carl. I'm a trained pastry chef who went

keto to control and eventually eliminate symptoms from bipolar 2 disorder and depression.

I take no medications and I have no symptoms and it's my mission to show the

world that keto food is not only delicious but it can be better than any other

kind of food.

And this shows a document of our experiences thriving for years in nutritional kitosis.

And also our experience is reversing diabetes and depression and feeling better than we ever have before.

And hopefully that might help a few people who are curious about this kind of dietary hacking.

Now we don't give medical advice because we're not doctors.

Right, we just want to share our experience and review the research that supports it.

Oh, and Dark Fat!

Yeah, we share our recipes and any science that we find in the show notes.

...