Hello, hello, it's episode 347 of the Keto diet podcast. I'm so excited to have you here today's episode is

Pretty awesome, but it's very different from what we generally share. We do talk about Keto

So hold tight. I wanted to share a little story about why I'm getting more and more into root cause work this last year

So many of you know that I've randomly tested positive for a parasite in December 2020

And this started me on this journey of like whoa, what else is in there?

And so I worked with a practitioner at the time because I had no idea about parasites or anything

So I hired somebody like help me. I don't know what I'm doing. She didn't really either

And it left me in a like total nightmare mess

So what do you do when you're in a total nightmare mess? You don't outsource your health

That's for sure. You figure it out yourself. That's always been my approach because when you outsource and you don't know the people well enough

You know like no, no them. It's generally going to go sideways and so that started me on a whole journey

You know around that December time frame. I was dealing with quite a lot of symptoms like GI symptoms

Then we moved into our new home and I started dealing with quite a lot of weight gain. I was eating healthier

I was doing everything that I thought I needed to be doing

You know, I had I thought I had a good handle on it

I was using old tools for an ongoing problem and I was gaining weight and I was getting more and more tired and

You know, I would get up in the morning and feel really groggy and puffy and inflamed and by 11 o'clock

I'd be so tired like just zonked totally zonked and so studying a bunch of root cause work

I wondered am I dealing with mold is this mold so we tested our home for mold

I tested both Kevin and I for mold turns out we're positive

We got lots of mold in our bodies

So I've been navigating the process of detoxing from mold

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