Introducing Sleep Meditation for Women: Serenity of the Soul

Guided Meditation

Mental Health, Health & Fitness

4.6 • 1.1K Ratings

🗓️ 11 November 2024

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome my friend! Tonight I'm excited to share something really special with you. A podcast that's a personal favorite of mine, it's called Sleep Meditation for Women, created and hosted by my dear friend, Katie Krimitsos. Katie pours so much love and care into these meditations. Designed to gently guide you into peaceful, restful sleep. So, if you've ever found yourself lying awake, unable to quiet the mind, or ease the body, Katie's meditations are there to hold you night after night. So, after you listen to the episode, I encourage you to follow, Sleep Meditation for Women https://podcasts.apple.com/us/podcast/sleep-meditation-for-women/id1524688425 on your favorite podcast player. That way, whenever you need a soothing voice to guide you to sleep you'll know right where to go. So, go ahead and get cozy, close your eyes, take a big deep breath in and let Katie's gentle guidance bring you peace tonight! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome. We're so grateful you're here.
0:06.2	Our meditation will begin shortly after a brief word from our sponsors,
0:11.8	who make these meditations available for free, for everyone.
0:17.2	Thank you so much for supporting the show.
0:26.3	You're all right, guys.
0:27.6	I need the kitchen. The office.
0:28.2	The lounge.
0:28.7	The living room for a meeting.
0:30.0	For my sphin class.
0:30.8	For my live stream.
0:31.7	For my game.
0:32.4	I need it to watch the 40.
0:34.2	When everyone's caning the broadband, E.E's new Wi-Fi 7 router makes every device work better.
0:40.3	Even yours.
0:41.2	Hello guys.
0:42.1	And need the dough like this.
0:44.4	Turn it up, let's go, team.
0:46.4	New Smart Wi-Fi Pro, exclusively from EE.
0:49.9	43.7% UK availability, Smart Hub Pro and SmartWFiFi Pro available with selected E-Full-Fiber plans. Terms apply.
1:02.0	Welcome, my friend. Tonight, I'm excited to share something really special with you.
1:10.6	A podcast that's a personal favorite of mine.
1:14.8	It's called Sleep Meditation for Women,
	...

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