SLEEP: Heal and Relax (Male Voice)
Guided Meditation
Guided Meditation
4.6 • 1.1K Ratings
🗓️ 12 November 2024
⏱️ 22 minutes
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Summary
Transcript
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| 0:00.0 | Hello and welcome. We're so grateful you're here. Our meditation will begin shortly, |
| 0:09.4 | after a brief word from our sponsors, who make these meditations available for free, for everyone. |
| 0:17.1 | Thank you so much for supporting the show. I'm I'm I'm |
| 0:38.3 | I'm |
| 0:39.3 | I'm |
| 0:40.3 | I'm See if you can imagine a small, soft cloud hovering over your heart. It's light and warm and slowly rains its healing waters upon your heart. Drip by drip. You can feel yourself relax. |
| 1:53.0 | And cleanse. and cleanse, relax, and release all that is dark, all that is broken, all that is in pain. |
| 2:20.3 | Feel yourself melt under the rain, open and soften. I'm M. M. M. |
| 3:08.3 | M. |
| 3:09.3 | M |
| 3:12.3 | M |
| 3:13.3 | M |
| 3:15.3 | M The |
| 3:27.0 | The Now imagine this soft cloud of human. |
| 3:52.6 | Now imagine this soft cloud of healing. Cover your head. |
| 4:00.3 | Releasing its healing raindrops upon you. |
| 4:07.3 | Relaxing you. |
| 4:10.3 | Melting you. |
| 4:13.3 | And washing away all that has been bruised. The |
| 4:33.6 | The I'm M. M. |
| 4:48.3 | M. |
| 4:49.3 | M. |
... |
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