Introducing Many Happy Miles Podcast!
Another Mother Runner
Sarah Bowen Shea
4.8 • 1.3K Ratings
🗓️ 3 January 2023
⏱️ 54 minutes
🔗️ Recording | iTunes | RSS
🧾️ Download transcript
Summary
New name, similar game! Another Mother Runner Trains is now Many Happy Miles podcast. Why? Because we want to spread the joy beyond just running and say “YAY” for any type of forward movement. Whether it’s an epic hike, a century ride, or your first brisk walk after a setback, we’re here to celebrate it all—and inspire you to move with joy. We’ll share your stories and glean advice from experts on all sorts of subjects encompassing healthy—and most importantly—happy living. So join us as we move forward into the new year and beyond, one happy mile at a time.
In this debut episode of Many Happy Miles, hosts Dimity and Sarah WF kick things off in an epic way by bringing on two mother runners who really took their accomplishments above and beyond in 2022, including…
- Julie Patno, from Utah, who, in August, completed The TransRockies Run, a multi-day point-to-point trail running race from Buena Vista to Beaver Creek, Colorado, covering 120 miles; and
- Kimberly Versak, of Maryland, who recently crossed the famed Comrades Marathon, an uber-challenging 55-mile ultrarun in South Africa, off her bucket list.
We hope their stories inspire you to bust past your fears and go after your own epic adventure in 2023!
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Transcript
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| 0:00.0 | Thanks to Calm, the number one mental wellness app for supporting another mother runner, |
| 0:04.4 | reduce stress and anxiety through guided meditations, improve focus with curated music tracks, |
| 0:09.4 | and rest and recharge with Calm's imaginative sleep stories. |
| 0:12.7 | Calm is offering you an exclusive offer of 40% off of Calm Premium subscription at calm.com-amr. |
| 0:19.7 | Thanks to Thrive Cosmetics for supporting another mother runner, get luxury high-performance |
| 0:24.1 | cosmetics that highlight your best features. |
| 0:26.6 | For every purchase, Thrive Cosmetics donates to help a woman thrive. |
| 0:30.8 | Go to thrivecosmetics.com-amr for 15% off your first order. |
| 0:36.6 | Hello, I'm Dimitie McDowell, co-founder of another mother runner. |
| 0:49.4 | And I'm Sarah Westerflin, co-host of this podcast. |
| 0:53.1 | What am I supposed to say? |
| 0:55.1 | That's perfect. |
| 0:56.1 | Actually, you know what? |
| 0:57.1 | Because it's a little awkward right now, because we are in transition. |
| 1:00.4 | We are changing the name of this podcast. |
| 1:03.1 | One big change that we're doing in 2023, we're going to change this podcast. |
| 1:06.6 | It used to be called AMR Trains or another mother runner trains. |
| 1:11.0 | And now we're actually going to change it to many happy miles. |
| 1:15.0 | Why are we making this change? |
| 1:16.6 | We'll talk about it quite a bit. |
| 1:18.1 | But we're changing it to many happy miles because we want to spread the joy beyond just |
| 1:22.6 | running and say a big yay high five for any type of forward movement. |
... |
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