Hello, Just One Thing listeners, Zoe Ball here.

I've always been a huge fan of Dr Michael Mosley and his incredible work, so I'm delighted to tell you

that I'm involved in a new 12-part television series of Just One Thing that carries on the legacy

of this hugely successful podcast.

The series is presented by Roman Kemp, Clive Myrie and myself, and here's a little sneak preview

for you.

We all want simple ways to feel better.

Maybe you want to know how to kickstart your day.

Or perhaps you're having trouble remembering things?

Maybe you want something to lift your move.

Following in the footsteps of Dr Michael Mosley in his hit podcast, Just One Thing.

We're travelling across the country.

Tadda!

This is going to be good for you.

I'm really excited for this.

Asking people to make one small change for big benefits.

Any idea what it is?

I haven't done gardening before, but it's the first time for everything.

Sharing the quick and easy ways we can all improve our lives.

All right.

By doing just one thing.

I feel so happy that we're doing this.

...