Interview with Sapha Arias, Intuitive Nutritionist and Yoga Teacher

Emotional Badass

Nikki Eisenhauer

Education, Self-improvement, Health & Fitness, Mental Health

4.8 • 2.2K Ratings

🗓️ 31 December 2018

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Nikki chats with Intuitive Nutritionist and Yoga teacher, Sapha Arias about changing our stories with food, health, the body, and our worth. Enter 2019 with Soul Care honoring intentions over New Year's Resolutions. Find Sapha & her 21 day program starting Jan 7th Intuitively Nourished for the New Year www.nourishingpaths.com and on her instagram @nourishing_paths Resources: Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine Community & Exclusive Bonus Episodes & Video: https://www.patreon.com/emotionalbadass 30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off Brain.FM: CODE: Emotionalbadass for 20% off and a free month Join our newsletter for weekly wellness emails where we share mental health tips, announcements, discount codes, and highlight past episodes: https://www.emotionalbadass.com/newsletter Check out our Guided Meditations narrated by Nikki available for sale: https://www.emotionalbadass.com/store/meditations Follow us on Social Media: Youtube: https://www.youtube.com/emotionalbadass IG: https://www.instagram.com/emotional.badass FB: https://www.facebook.com/emotionalbadass TIKTOK: https://www.tiktok.com/@emotionalbadass Pinterest: https://www.pinterest.com/emotionalbadass Thank you for supporting this show by supporting our sponsors: https://www.emotionalbadass.com/sponsors Advertising: Please contact sales@advertisecast.com if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	When it comes to jewelry, we don't just want something that's beautiful.
0:04.0	We want something that's ethical. We want to be proud of its sourcing.
0:07.8	Brilliant Earth's mission revolves around fostering an empathetic,
0:11.5	transparent, sustainable, and inclusive jewelry industry.
0:15.6	98% of their gold and 97% of their silver comes from recycled sources.
0:22.0	Brilliant Earth has set a new standard in diamond sourcing called Beyond Conflict Free.
0:28.3	They only accept diamonds from specific mine operations and countries that follow
0:33.0	internationally recognized labor, trade, and environmental standards.
0:36.9	Currently, Brilliant Earth provides a vast array of customizable settings,
0:41.6	lab-grown and natural diamonds, ethically-sourced gemstones, and fine jewelry
0:46.7	available online and in over 30 showrooms across the US.
0:51.5	Brilliant Earth has a wide variety of popular engagement rings.
0:56.0	The classic and timeless freesia, three-stone settings called Nadia,
1:01.2	and nature-inspired, such as the Willow.
1:04.4	Check out all of their beautiful pieces at BrilliantEarth.com.
1:08.4	That's BrilliantEarth.com.
1:10.8	Our body communicates in ways we aren't even aware of y'all.
1:14.6	Our brain and gut talk to each other constantly through hormones and neurotransmitters.
1:19.4	This exchange is known as the gut brain axis.
1:22.5	It's a big part of why you hear me talking so much about our gut feelings,
1:26.5	following our gut.
1:27.7	So I'm very excited to introduce our new sponsor to you,
	...

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