[Interview] Weed and Intuitive Eating with Leah Kern

Find Your Food Voice

Julie Duffy Dillon RDN

Health & Fitness, Mental Health, Nutrition

4.9 • 749 Ratings

🗓️ 11 March 2025

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

Julie Duffy Dillon and Leah Kern explore the intersection of intuitive eating and cannabis use. They discuss the challenges of binge eating while high, the importance of understanding one's motivations for using cannabis, and practical tips for managing food relationships in altered states. The conversation emphasizes the need for self-compassion and the exploration of new neural pathways in the journey towards a healthier relationship with food.

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Food Voice resources: Julie Dillon RD blog / PCOS Power Free Roadmap / PCOS Power Course / 6 Keys To Food Peace

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Keywords: intuitive eating, cannabis, binge eating, diet culture, food relationship, mindfulness, eating disorders, self-care, nutrition, wellness

Chapters

00:00 Introduction to Cannabis and Intuitive Eating

07:27 Personal Journey with Food and Cannabis

10:24 Cultural Perceptions and Food Relationships

13:26 Navigating Eating While High

16:23 Understanding Motivation Behind Cannabis Use

18:55 Insights Gained from Altered States

21:52 Practical Tips for Managing Eating Habits

24:53 Creative Blocks and Finding Flow

27:55 Conclusion and Resources

31:08 Introduction to the Podcast and Upcoming Content

32:25 outro

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Transcript

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0:00.0	I never knew you could treat depression symptoms from your phone, but with this prescription app called Rejoin, it's possible.
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0:13.4	And get this, it's the first and only prescription app authorized by the FDA to treat depression symptoms.
0:20.1	Rejoin does not replace your current medication.
0:22.8	Be sure to use as directed by your health care provider. And if your depression symptoms
0:27.0	worsen, seek help immediately. Get started today by talking to your health care provider or
0:32.1	visiting meetrejoin.com. That's meet r-e-j-o-y-n.com. Great news. The Find-Y-E-E-F-N-E-E-J-O-Y-N.com. Great news. The Find Your Food Voice book is ready for
0:43.1	pre-order. You can get to it at Julie Duffydillan.com slash book. Again, the Find Your
0:49.5	Food Voice book, the book you need to help you reconnect to your own innate eating wisdom and help you
0:55.7	break free from diet culture. I have written this book for you, and I'm so excited to bring it
1:01.5	to you. Get to it at julyduffeydillan.com slash book. Welcome to episode 406 of the Find
1:08.3	Your Food Voice podcast. Today we're talking about cannabis and intuitive eating with Leah Kern.
1:13.5	Let's get to it.
1:33.3	This time tomorrow we'll be on the road. Riding with you in the sunnier days.
1:39.3	I wouldn't want it any other way.
1:43.3	Hey, you're not bad for eating that.
1:46.3	You're a successful human, navigating a shame-filled blame game from all the dieting food
1:52.6	rules.
1:53.3	Welcome to the Find Your Food Voice podcast.
1:55.4	I'm registered dietitian Julie Duffy Dillon, and here we weave together strategies giving
2:00.8	you tools to defy diet culture, declare body liberation, and reclaim your peace.
2:07.5	This isn't just for you.
	...

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