Hey girl, welcome to the Empower Her Podcast where we are all about taking purpose-driven

action for building lives we really freaking love.

My name's Kasia and I'm an entrepreneur obsessed with giving you actual tools to help

take you from where you are now to where you want to go in your life, career and relationships.

And this podcast is all about real top and having some fun as we share incredible stories,

tips and tricks to help us get out of our own way and unapologetically make some moves.

So girlfriend, let's do the damn thing.

Girl, I am so excited that you're here for today's episode.

This conversation is so powerful and I think there are some of you maybe you specifically

that really need to hear this.

You're gonna feel so seen and heard and understood and have some tactical things to support

you if you or someone you love is going through a season of something really hard.

Navigating grief is something we often don't talk about but I had to bring on Ashley Lemieux.

If you're not familiar with her, she is a mental wellness and grief expert.

She's a best-selling author.

Her most recent book is called I Am Here.

She's a speaker.

She's a mom now.

And what's really interesting about her that I love, like I love following her on social

media because her whole brand is about normalizing the stuff that's hard to talk about.

But she does it in this beautiful transparent way.

It's just like you're chatting with a girlfriend when you're talking to her.

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