Welcome to the Anxiety Slayer Series. Our mission is to assist you with creating more peace and tranquility in your life

through anxiety release exercises and supportive tools created to slay your

anxiety.

You know, we're all familiar with the idea of taking anxiety medications that work to suppress or prevent feelings of anxiety

while that medication is actually active in our bodies.

Do Ayurveda's herbal preparations work in the in our The thing with

with Ayurvedic herbal preparations is that they're seeking to

redress the underlying imbalance. So while you're taking them you benefit, but after you've taken them, after you've finished taking them, you also benefit because again if you understand the properties of the herbs in action, they're actually seeking to correct the underlying imbalance and bring the system

back into harmony. So you can have benefit from iravitic herbs a long time after you've finished

taking them, particularly if your lifestyle is

supportive to what you're trying to placate. So in Ira-Ada a lot of emphasis is

put on lifestyle and adjustment.

Sure, so by making those adjustments and paying attention to your lifestyle and after being mindful of the herbs that you are taking and such it could be a

permanent a more permanent solution because of the because of everything that you're

doing in concert.

Definitely, definitely.

But sometimes we place very high expectations on natural remedies.

It's always interests me that you see people using a particular brand of painkiller for years and they'll go to it so

readily when a headache occurs but sometimes in natural medicine people expect that they

should have been fixed or cured forever and it's like well you know it doesn't work because I've got to take it again and I always find that strange when some sometimes with with fun

That really is an interesting point. You know how many times are you buying the bottle of

acetaminophen or ibuprofen or aspirin or whatever it is that that is the

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