Insider Secrets To Multi-Day Fasting, What Kind Of Fasting Burns The Most Fat, Boosting Your Own Stem Cells, Diet Variation, Feast-Famine Cycles & More With Dr. Dan Pompa.
Boundless Life
Ben Greenfield
4.6 • 5.3K Ratings
🗓️ 30 June 2018
⏱️ 89 minutes
🧾️ Download transcript
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Transcript
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| 0:00.0 | Hey, it's Ben Greenfield. |
| 0:06.2 | When I have an amazing podcast for you, it makes me so happy. |
| 0:09.4 | I want to sing. |
| 0:11.4 | This podcast is really good today. |
| 0:13.8 | It's really good because I got to interview one of my friends who I just geek out with |
| 0:17.1 | and it's like you get to be a fly in the wall. |
| 0:19.4 | So if you dig the idea of being a fly, you'll love this episode, I guess. |
| 0:24.8 | So with my friend, Dr. Dan Pompa himself. |
| 0:28.6 | And before we jump in, I do want to tell you about something very special. |
| 0:32.3 | If I can talk, I'm most list there accidentally. |
| 0:36.0 | I'm having a big old Fourth of July sale. |
| 0:38.4 | Happy Fourth of July to all of you, you know what? |
| 0:40.8 | Happy Fourth of July to everybody. |
| 0:42.6 | But also to Americans, especially at the time you're listening to this, by the way, I'm |
| 0:46.0 | an Estonia. |
| 0:47.0 | I'm not even an America. |
| 0:48.0 | I moved my whole family to Estonia for the month. |
| 0:50.8 | How cool is that? |
| 0:51.8 | We're learning Estonian, we're touring castles. |
| 0:54.2 | I even brought my bow. |
| 0:55.2 | I'm shooting my bow and arrow inside of a castle. |
| 0:58.2 | That's pretty fun. |
... |
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