Welcome back to advice session, a series here on anything goes where you send in your current

dilemmas or anything that you want advice on, and I give you my unprofessional advice.

And today we're going to be talking about inner turmoil.

All of the dilemmas that I picked

relate in some way to inner turmoil, inner struggles that are usually dealt with on one's

own. There's a lot of challenges that we face that feel like our own personal battle.

Like they're only impacting us directly.

They're personal issues.

And it's challenging to talk about personal issues sometimes because a lot of us feel a It's

challenging to talk about personal issues sometimes because a lot of us feel ashamed about making our personal challenges,

other people's problem. We don't want to burden anyone else with our own inner turmoil.

But I think that that's why it's so important to talk about,

because a lot of the dilemmas that we're going to discuss

are things that people tend to keep to themselves.

It's one thing to have a problem with somebody else or with something else.

It's almost easier at times to have challenges that include an outside source because there's something to blame and there's a clear

solution a lot of times like oh this person is causing issues in my life okay I'm gonna cut them out they're done and that comes with its own slew of pain and upset but at least you can pinpoint easily what the issue is or if if you're like, oh, this workout class is not fun for me. I dread it and I don't

want to go to it anymore. Okay, I'm not going to go to it anymore. Like when you have an

issue with something that's outside of yourself. It's a lot easier to pinpoint and it's a lot

easier to communicate and it's much less daunting when a challenge only involves you.

It's a battle against yourself.

And not only is that challenging to pinpoint at times,

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