Drug family this week on barbell shrugged we are talking about the surprising link between nutrition muscle and

Emplamation we're gonna be digging into what inflammation actually is and why your body naturally has it how it can improve

Performance the difference between good and bad inflammation

Proper ways to reduce information and chronic verse acute inflammation

Dang honor the dude smashes and we're super grateful that we get to have him on the show and go over all of this

This fun stuff these deep complex conversations that the man just happens to make so so easy before we get into the show

I want to thank our sponsors

Before we get into the show friends

I want to thank everybody over at or gainify the apples have arrived

Introducing the refreshing taste of new or gainify green juice Chris apple

All the benefits you've come to love in the classic reset green juice with a new juicy twist

Enjoy the same fan favorite nourishing ingredients ash maghanda maringa

Spirulina and Corella designed to hydrate energize and support cortisol balance the new green juice crisp apple is made with

Organic awesome hand picked apples and taste like a fresh juicy slice of in every sip

If mint just isn't for you the refreshing new recipe certainly is

Making it the first of its kind the whole family will love apple juice as you've never tasted it before

Now for a limited time only take the man out of mornings with green juice apple crisp

From or gainify friends you can head over to

Organify.com forward slash shrug save 20% on the brand new flavors. We're bringing you all the hot coolness

We're super excited. I love this. I have it in the mail coming to me right now

I'm trying it out same day as you so get over to organify.com

forward slash drug the brand new apple crisp flavor is out

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