4.8 • 678 Ratings
🗓️ 22 October 2025
⏱️ 9 minutes
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| 0:00.0 | Hi, this is Tom and welcome back to the zero to finals podcast. |
| 0:07.9 | Sorry it's taken me so long to get back to doing these podcast episodes. |
| 0:12.4 | I've been super busy. |
| 0:14.2 | I've been running in-person courses, which involved creating a full course book |
| 0:19.6 | and a full set of flashcards specifically for |
| 0:23.6 | medical school finals. I ran a course in Manchester at the beginning of October, which was a great |
| 0:30.7 | success. People really enjoyed it, really good feedback. And I've got upcoming courses, so if you're |
| 0:36.6 | going to be sitting finals, or if you want to get |
| 0:38.7 | ahead at any stage of medical school, I recommend checking out the upcoming courses, which are |
| 0:44.3 | 2nd of November in Birmingham and the 7th of December in London. |
| 0:51.4 | The courses include a full course book, which goes through everything you need to know |
| 0:56.5 | for medical school finals and 160 unique flashcards created specifically for the course |
| 1:04.0 | so you can rapidly test yourself and learn the content you need for finals. So again, |
| 1:09.8 | 2nd of November and the 7th of December, |
| 1:12.8 | I highly recommend heading over to 0.0.finals.com slash medical school finals to check out those |
| 1:19.7 | courses. But in this episode of the podcast, we're going to be starting on development in |
| 1:26.2 | pediatrics. And we're going to be starting with a topic on nutrition. |
| 1:31.3 | You can find written notes on this topic at 0.0.5.com and in the 0.55Pedatrix book, |
| 1:38.2 | and you can find flashcards and questions to test your knowledge and train it so you remember it for your exams |
| 1:45.0 | at members.0.0.0.com. So let's jump straight in. Let's start by talking about breast |
| 1:53.1 | versus bottle feeding. The World Health Organization, or WHO, recommends exclusive breastfeeding for the first six months of life, |
| 2:04.3 | followed by continued breastfeeding alongside appropriate complementary foods up to two years |
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