Indecision is still a DECISION

Rebel Weight Loss & Lifestyle

Cristy Code Red Nickel

Weightlosscoach, Fitness, Keto, Health, Weightloss, Healthcoach, Nutritioncoach, Coderedrebels, Celebritytrainer, Coderedlifestyle, Self-improvement, Health & Fitness, Fitlife, Healthandfitness, Codered, Education, Nutrition

4.3 • 725 Ratings

🗓️ 29 March 2023

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

You know how sometimes you avoid making a decision (like on whether to start Code Red, or whether to get back on track) and then tell yourself, "I'll decide later"?

Well, guess what? Deciding not to make a decision is still making a decision!

Whether that's choosing not to try out Code Red, or not getting all your water in, or watching just one more episode instead of turning off the light and going to sleep, it's all a decision!

Cari and I recently did a podcast on staying in the comfort of what's familiar, including choosing to stay in a bad relationship vs. leave it.

That is another example of how indecision is still a decision. You want to leave, but you don't, so by not leaving, you're deciding to stay. (Cari and I have both been in bad relationships, so we speak from experience.)

There's really no such thing as doing "nothing," which means indecision doesn't actually exist.

Hey, I get how hard it is to wrap your mind around that. Even I still mess it up sometimes.

Case in point: one of my Rebels recently busted me saying, "I have no choice."

Yes, I do have a choice. I just didn't want to face the consequences of doing it, so it FELT like I had no choice.

But I did have a choice, and so do you.

If you keep kicking the can down the road with Code Red (or some other area of your life), or you even tell yourself, "I'm not going to decide this right now," tune into this week's podcast and learn how to recognize when you're deciding to avoid something...

Because procrastinating decisions is you sending yourself a message that you're not important enough to matter.

But you are, so tune in, and let's start changing that!

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Transcript

Click on a timestamp to play from that location

0:00.0	You know how sometimes you avoid things and you think, oh, I'm just not going to make a decision.
0:06.9	Well, guess what?
0:08.3	Even not making a decision is making a decision.
0:11.6	Are you confused?
0:12.9	Stay tuned.
0:13.7	We're going to explain it.
0:15.5	I'm Christy Code Red, and you're listening to Rebel Weight Loss and Lifestyle, where we believe food holds the power to heal or poison,
0:23.6	and we believe our society has been misled regarding proper nutrition and weight loss.
0:28.3	You're in the right place if you're looking for some straight up truth,
0:31.7	because I'm here to shed light on the lies and brainwashing that has taken place over the past five decades.
0:38.5	Thanks so much for listening. Welcome back to another episode of Rebel Weight Loss and Lifestyle. I'm your
0:46.3	host, Christy Code Red, author, entrepreneur, retired professional boxer, and I'm here with Carrie Thompson.
0:51.8	We're always, it's just always better together.
0:54.6	And we have a great podcast for you today.
0:57.4	I mean, I think they're all great.
0:58.9	I think sometimes we have ones that are better than others.
1:01.9	Sometimes I panic and I have to whip out a podcast that might not be my best work.
1:06.4	But we always provide content to you every Wednesday morning at 5 a.m. Mountain Time.
1:11.7	We've got a new podcast that drops. We've done 210 of these podcasts so far.
1:16.9	And they've always been on time. And you know what, sis, if I can just get off on a tangent real fast, I have people and I have friends and I have business colleagues that always say, oh, we're going to start a podcast.
1:28.2	We're going to start a podcast.
1:29.0	And I know their personality.
	...

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