Increasing Progesterone Naturally, Intermittent Fasting For PCOS, & Dating and Food
Well-Fed Women
Noelle Tarr
4.5 • 1.4K Ratings
🗓️ 9 August 2022
⏱️ 55 minutes
🧾️ Download transcript
Summary
Here are the notes for episode #388 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review
In this episode, Noelle and Stefani discuss increasing progesterone naturally, intermittent fasting for PCOS, & dating and food.
Got a question you’d like us to answer? Email us at [email protected].
Here are the notes for episode #388 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review
In this episode, Noelle and Stefani discuss increasing progesterone naturally, intermittent fasting for PCOS, & dating and food.
Got a question you’d like us to answer? Email us at [email protected].
10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.
Topics!
[19:50] Increasing Progesterone Naturally
[28:17] Intermittent Fasting For PCOS
[44:57] Dating and Food
Links!
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://healthtoempower.com
Buy our book Coconuts and Kettlebells
How To Reverse Estrogen Dominance Naturally
Organifi
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LMNT
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Transcript
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| 0:00.0 | If you love a good serum, I have a new 30% off coupon code for you. |
| 0:04.9 | One of the top ways we're exposed to endocrine disruptors, plasticizers like BPA and heavy |
| 0:09.7 | metals is through cosmetic products. |
| 0:12.3 | Conventional skincare is often loaded with endocrine disruptors and carcinogens, but products |
| 0:16.6 | also can be high in heavy metals because they become contaminated through extraction |
| 0:21.1 | and production. |
| 0:22.2 | I made the switch to clean beauty five years ago after I read some alarming research |
| 0:26.1 | that showed how harmful ingredients in skincare products can actually pass through the |
| 0:30.0 | placenta to the baby and make it into breast milk. |
| 0:33.3 | I tried so many different clean beauty products, and by far the best effective skincare |
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| 0:39.8 | Their products are free of known harmful ingredients, and they contain active ingredients, which |
| 0:43.9 | means they work just as good if not better than conventional products. |
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... |
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