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Well-Fed Women

Increasing Progesterone Naturally, Intermittent Fasting For PCOS, & Dating and Food

Well-Fed Women

Noelle Tarr

Hormones, Paleo, Women's Health, Fitness, Alternative Health, Holistic Health, Body Image, Self-care, Health & Fitness, Weight Loss, Nutrition, Mindset, Motherhood

4.71.4K Ratings

🗓️ 9 August 2022

⏱️ 55 minutes

🧾️ Download transcript

Summary

Here are the notes for episode #388 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In this episode, Noelle and Stefani discuss increasing progesterone naturally, intermittent fasting for PCOS, & dating and food. Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com. Here are the notes ...

Transcript

Click on a timestamp to play from that location

0:00.0

If you love a good serum, I have a new 30% off coupon code for you.

0:04.9

One of the top ways we're exposed to endocrine disruptors, plasticizers like BPA and heavy

0:09.7

metals is through cosmetic products.

0:12.3

Conventional skincare is often loaded with endocrine disruptors and carcinogens, but products

0:16.6

also can be high in heavy metals because they become contaminated through extraction

0:21.1

and production.

0:22.2

I made the switch to clean beauty five years ago after I read some alarming research

0:26.1

that showed how harmful ingredients in skincare products can actually pass through the

0:30.0

placenta to the baby and make it into breast milk.

0:33.3

I tried so many different clean beauty products, and by far the best effective skincare

0:37.7

and makeup is from beauty counter.

0:39.8

Their products are free of known harmful ingredients, and they contain active ingredients, which

0:43.9

means they work just as good if not better than conventional products.

0:48.3

They test for all contaminants like BPA and heavy metals, which is why I ultimately chose

0:52.2

to make the switch.

0:53.2

I absolutely love the vitamin C serum, and I personally use the counter time tripeptide

0:58.2

serum every night, which has totally changed the fine lines around my eyes.

1:03.8

Shop beauty counter at beauty counter dot com slash noelle tar, then use the code clean for

1:07.9

all 30 to get 30% off your order.

1:10.3

You can also join my clean beauty list where I share promotions and sales and offer samples.

1:14.9

That's at coconuts and cuddlebells dot com for slash beauty.

1:18.3

Again, to shop go to beauty counter dot com slash noelle tar and use the coupon code clean

...

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