4.5 • 1.4K Ratings
🗓️ 1 August 2022
⏱️ 43 minutes
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Here are the notes for episode #387 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review
In this episode, Noelle and Dr. Lora Shahine discuss environmental toxins, endocrine disruptors, and fertility.
Got a question you’d like us to answer? Email us at [email protected].
10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.
Topics!
[03:05] Environmental Toxins, Endocrine Disruptors, and Fertility with Dr. Lora Shahine
Links!
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://healthtoempower.com
Buy our book Coconuts and Kettlebells
Learn More about Dr. Lora Shahine
Follow Dr. Lora Shahine on Instagram
Listen to Dr. Lora Shahine’s Podcast
Not Broken: An Approachable Guide to Miscarriage and Recurrent Pregnancy Loss (book)
Organifi
Support your body, energy, immunity, and stress with Organifi.
Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day.
You can experience Organifi's high-quality superfoods without breaking the bank.
Go to www.organifi.com/wellfed and use code wellfed for 20% off your order.
LMNT
This podcast is sponsored by LMNT! LMNT makes grab-and-go electrolyte replacement supplementation. You just take an LMNT recharge packet, mix it up with water, and sip! There’s absolutely no sugar, gluten, fillers, or artificial ingredients, and it’s paleo-friendly.
LMNT’s co-founder is actually Robb Wolf, who we interviewed on episode #311, so you know the ingredients are solid and it’s been well researched and developed.
To grab a FREE sample pack of LMNT, go to drinkLMNT.com/wellfed, all you’ll have to do is pay for shipping. It’s so worth it, and you’ll get to test it out extensively! That’s drinkLMNT.com/wellfed. Click “get yours” and then grab yourself some packets to have on hand!
Click on a timestamp to play from that location
| 0:00.0 | If you love a good serum, I have a new 30% off coupon code for you. |
| 0:04.9 | One of the top ways we're exposed to endocrine disruptors, plasticizers like BPA and heavy |
| 0:09.7 | metals is through cosmetic products. |
| 0:12.3 | Conventional skincare is often loaded with endocrine disruptors and carcinogens, but products |
| 0:16.6 | also can be high in heavy metals because they become contaminated through extraction |
| 0:21.1 | and production. |
| 0:22.2 | I made the switch to clean beauty five years ago after I read some alarming research |
| 0:26.1 | that showed how harmful ingredients in skincare products can actually pass through the |
| 0:30.0 | placenta to the baby and make it into breast milk. |
| 0:33.3 | I tried so many different clean beauty products, and by far the best effective skincare |
| 0:37.7 | and makeup is from BeautyCounter. |
| 0:39.8 | Their products are free of known harmful ingredients, and they contain active ingredients, which |
| 0:43.9 | means they work just as good if not better than conventional products. |
| 0:48.3 | They test for all contaminants like BPA and heavy metals, which is why I ultimately chose |
| 0:52.2 | to make the switch. |
| 0:53.2 | I absolutely love the vitamin C serum, and I personally use the counter time tripeptide |
| 0:58.2 | serum every night, which has totally changed the fine lines around my eyes. |
| 1:03.8 | Shop BeautyCounter at BeautyCounter.com, slash Noelle Tar. |
| 1:06.9 | Then use the code clean for all 30 to get 30% off your order. |
| 1:10.3 | You can also join my clean beauty list where I share promotions and sales and offer samples. |
| 1:14.9 | That's at coconuts and cuddlebells.com for slash beauty. |
| 1:18.1 | Again, to shop, go to BeautyCounter.com slash Noelle Tar and use the coupon code clean |
... |
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