In Which Christopher Robin Leads An Expotition To The North Pole 🧸

Sleep Tight Relax - Calming Bedtime Stories and Meditations

Sleep Tight Media

Stories For Kids, Education For Kids, Kids & Family

4.1 • 863 Ratings

🗓️ 28 March 2022

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In Which Christopher Robin Leads An Expotition to the North Pole is our next Winnie the Pooh story. In this episode Christopher Robin is going to go and find the North Pole and he has invited the animals who live in the Hundred Acre Woods to join him. They all have a great time on their expotition, as Pooh calls it. Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 👉 Checkout our merch.! 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. 👉 We're social! Connect on Instagram, Facebook, Twitter, or reach out to us via email. About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Sleep Tight Premium Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep. Sleep Tight Premium feed includes: No interruptions or ads 🙌 4 + sleep stories per week 📖 Mindfulness and meditation episodes 🧘🏽 Extra long sleep sounds and music episodes 🔊 Access to our full catalog of over 500+ episodes 📚 Special shoutouts for the kids (including birthdays) ❤️ Get your 7-day free trial: https://sleeptightrelax.com/premium/ Thank you so much for listening!

Transcript

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0:00.0	Hello, friends. Have you checked out our new channel on Apple Podcasts? Over the past few years,
0:11.4	Clark and I have worked hard to bring you stories and science content that entertains and
0:17.6	educates while helping your little ones relax and drift off to sleep.
0:23.9	On our new channel, you'll find ad-free episodes, bonus stories, and for the first time,
0:32.9	classic tales, presented just as they were meant to be heard, one chapter at a time.
0:40.6	It's a wonderful way to experience these timeless stories together, helping to make bedtime
0:47.1	a cozy, shared adventure. Look for Sleeptight Media on Apple Podcasts, and let's make bedtime the best part of the day.
1:03.8	Hello, I'm Cheryl, and this is Sleep, Tight, Relax, a calming bedtime podcast for the young and young at heart.
1:21.0	Our sleep story is another Winnie the Pooh story.
1:25.8	In this story, Christopher Robin is leading an expedition to the North Pole.
1:33.3	Winnie the Pooh wants to go along,
1:35.3	and Christopher Robin invites all the other animals from the 100-acre woods to join them.
1:46.0	Now, are you cozy?
1:49.1	Are you in your comfortable place?
1:52.3	Your place to relax or your favorite position in bed.
1:58.4	You can take a moment to position your pillows, hey Teddy, or your other little comforts,
2:05.6	to make sure that everything feels as it should.
2:14.6	Are you ready now to take a few deep belly breaths?
2:20.3	Let's start relaxing by taking three deep belly breaths.
2:28.3	Breathe in.
2:32.3	Feel the air coming through your nose, filling your belly full of air.
2:41.1	Now breathe out, just like you are letting out a slow sigh.
	...

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