In The Moment (workout x mindset mix with Morgan Page)

New Mindset, Who Dis?

Case Kenny

Inspiration, Relationships, Mindset, Education, Society & Culture, Wellness, Self-improvement, Selfhelp, Personaldevelopment, Health & Fitness, Mental Health, Motivation

4.9 • 6.1K Ratings

🗓️ 26 May 2023

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

This is a special music x mindfulness episode of the podcast. It features an exclusive music mix with Morgan Page and mindfulness from Case Kenny. Tracklist: 1. Morgan Page & TELYKAST - Dancing All Alone 2. KAAZE feat. Simon Ward - Black & Blue 3. Hannah Wants featuring ARA - The One 4. Madison Mars - Breezer 5. Dynamick - Bite My Tongue 6. Alexander Cruel, Jake Silva & Ferrigno - Back To Me 7. KSHMR & Quarterhead - Major Lazer 8. Chance The Rapper - All Night (BVRNOUT Club Edit) 9. Julian Jordan - Start To Move 10. Damon Sharpe - Man Of The Year 11. KVSH & Sandeville - Best You Ever Had 12. James Hurr & Simon Field ft. Georgia Meek - Vibe Like That (Original Mix)

Transcript

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0:00.0	Hello my friend, welcome to a very special episode of the podcast.
0:07.5	This is a music and mindfulness episode where I team up with a DJ or producer to bring
0:12.4	mindfulness to life and energizing upbeat dancing kind of ways.
0:16.7	And today I'm excited to bring on my friend Morgan Page to provide the energy and the
0:21.8	music and while he plays I'm going to pop in and out with a message of mindfulness.
0:26.6	And I'm calling this mix a workout and mindset mix.
0:29.6	It's upbeat.
0:30.6	It's high energy.
0:31.6	So if you find yourself working out right now, that's great.
0:33.6	I hope it brings some energy your way.
0:35.4	If not, that's okay, but I'd encourage you to move around and feel the power of music and
0:40.0	mindfulness.
0:41.2	So get ready for 30 minutes of energy and peace.
0:44.5	That's peace in the form of a message that says you don't have to have it all figured
0:48.2	out right now.
0:49.2	You just have to figure out right now.
0:52.0	That is a message just one of hope and peace and energy amidst assuming that everyone
0:55.7	else knows what they're doing, amidst feeling pressure to have a five-year plan to always
0:59.9	know what's next to have it all figured out right now.
1:03.1	So I'm excited to get into it with Morgan Page.
1:05.6	You don't have to have it all figured out.
1:07.8	You just have to figure out right now.
	...

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