Hello, hello, and welcome to the new mindset who this podcast my name is

Case Kenny at Case.canny on Instagram and this is my weekly podcast where I

create short no BS episodes dedicated to helping you be the person you're meant to be

leave your comfort zone and live a fulfilling and purposeful life let's go

all right welcome to episode 497 hello my friend welcome to a fresh new episode of

new mindset who this as always thank you so much for listening thank you for

supporting me and today something I've realized that really changed my

perspective on life and myself and first some context here I saw a quote the

other day on Twitter and it was from a guy named Adam Lane Smith he refers to

himself as an attachment expert and I don't really know anything about him

frankly so I'm not advocating for or against him but he had a quote that

really got me thinking it was a good catalyst for thought it said the

following male depression is nearly always a result of learned helplessness but

health providers treat it like female depression and try to make men feel

loved instead of powerful that was it loved instead of powerful and I saw that

first and I was like well that certainly isn't true in the binary sense like

what men need first what women need and it's it's that vastly different the

line is much more blurred than that of course but I've resonated with the the

latter part of that in a sense because as a man a straight man tapping into

your masculine traits can make a big difference in your life you know you have

them for a reason and to learn to be powerful again after a long period of

maybe not feeling that well that can be exactly what you need I relate to that

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