In the Kitchen with Tabitha Brown
Diabetes Digital Podcast by Food Heaven
Wendy Lopez, Jessica Jones
4.9 • 2.4K Ratings
🗓️ 8 March 2023
⏱️ 34 minutes
🧾️ Download transcript
Summary
Today on the podcast we sit down with the one and only Tabitha Brown, also affectionately known as “America’s mom.” We chat with Tabitha about everything from becoming an overnight sensation to how she balances it all (and continue to find genuine joy in cooking). Tabitha has provided millions with food for the body and soul with her everyday wisdom rooted in love, kindness, and compassion. She is the author of Cooking from the Spirit and Feeding the Soul, the recipient of two NAACP Image Awards, the star of It’s CompliPlated on Food Network, and the EMMY-nominated Tab Time on YouTube and has lines of products with Target and McCormick spices and so much more.
In This Episode We’ll Cover:
- What it’s like having everyone know who you are… overnight
- Tabitha’s relationship with cooking growing up (it’s not what you think)
- 3 of her favorite meals to cook in a hurry
- How to make vegan food taste flavorful
- Tabitha’s proven tips to get kids more interested in eating vegetables
- Her genius social media strategy that helps her stay sane
- & MORE
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Way is a mindful eating app that helps people find peace in their relationships with food and their body. For a limited time only, when you visit eatmyway.com, you will receive 30% off your subscription and a one-week free trial.
Produced by Dear Media
Transcript
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| 0:00.0 | The following podcast is a deer media production. |
| 0:03.0 | Hi, I'm Wendy. |
| 0:04.1 | And I'm Jess and you're listening to the Food Heaven Podcast. |
| 0:07.0 | Your online resource for inclusive and accessible wellness. |
| 0:21.2 | Welcome back to another episode of the Food Heaven podcast. |
| 0:25.4 | We have one of our most well-known guests of all time on the podcast today and it is |
| 0:33.8 | the one and only Tabitha Brown, also known as Tab. |
| 0:38.4 | For those of you who've been living under a rock, Tabitha Brown blew up during the pandemic |
| 0:44.8 | on Instagram and all the things because she has a great personality and she makes delicious vegan |
| 0:53.9 | recipes. So Tabitha has provided millions with food for the body and soul with her every day |
| 0:58.8 | wisdom rooted in love, kindness and compassion. She's also the author of Cooking From The Spirit |
| 1:04.7 | and Beating the Soul. In addition to all of those things, she even has a YouTube channel for kids |
| 1:10.4 | which we're going to talk about today plus a line of different products and spices. |
| 1:14.5 | Yeah, and we are going to cover so much in this episode. We're starting off by talking about |
| 1:20.8 | how it feels to have so many people know you and how to create boundaries so that you're taking |
| 1:27.4 | care of yourself and you're also doing the things that you want to do. We're going to talk about |
| 1:32.1 | Tabitha's relationship to cooking and food going up, surprise, surprise. She did not grow up in the |
| 1:38.8 | kitchen. Also, some of her favorite meals to make when she doesn't have a lot of time, |
| 1:44.4 | how to make vegan meals flavorful. Also, we know that Tab is big on loving up on the kids. She has |
| 1:52.8 | children of her own and also on her show. She's constantly around kids and so just some tips to get |
| 1:58.3 | kids more interested in eating more plant foods. Before we jump into the episode, I'm going to |
| 2:04.7 | read a listener review. This review is from Meg grounded nutritionist and they write. This podcast |
... |
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