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Diabetes Digital Podcast by Food Heaven

How to Know When Divorce is The Answer

Diabetes Digital Podcast by Food Heaven

Wendy Lopez, Jessica Jones

Nutrition, Health & Fitness

4.92.4K Ratings

🗓️ 1 March 2023

⏱️ 42 minutes

🧾️ Download transcript

Summary

Divorce is a topic most stray away from, but we are here facing it head on with author and Licensed Mental Health Counselor, Chautè Henry Thompson. This is the last episode in our relationship series and we can’t talk about relationships without talking about divorce. Listen to hear from an expert on when it may be time to get a divorce, why some couples get divorced, and what to do if you’re just not in love anymore.

In This Episode We’ll Cover:

  • The easiest way to know when it’s time to get a divorce?

  • How much “sticking it out” should you actually do?

  • Why women in cisgender heterosexual relationships are more likely to file for divorce than men

  • Chautè’s brilliant advice for people who know they need to get a divorce but are afraid

  • Why getting a divorce does not make you a failure

  • Should couples counseling be more preventative than reactive?

  • What if you’re not “in love” anymore?

  • Whether or not divorce meets criteria for trauma

  • Chautè’s super helpful tips for how to care for yourself through divorce, as someone who has been there

  • Do people ever regret getting a divorce?

  • Do prenups make divorce easier?

  • Whether or not you should stay married for the kids

  • How to support a friend through divorce

  • Will divorce automatically traumatize your children?

  • & MORE

Our 3 simple asks to help us continue a free weekly show:

  1. Rate on iTunes or Spotify - it literally takes two seconds

  2. Review - if you love the show, please leave a review on iTunes

  3. Support our partners by using our unique ‘HOOKUP’ codes at foodheavenmadeeasy.com/hookup

Episode Sponsors:

InsideTracker takes a personalized approach to health and longevity from the most trusted and relevant source: your body. For a limited time, you get 20% off the entire InsideTracker store when you sign up at insidetracker.com/foodheaven

For our resources and shownotes, visit foodheavenmadeeasy.com/podcast

Produced by Dear Media

Transcript

Click on a timestamp to play from that location

0:00.0

The following podcast is a deer media production.

0:03.0

Hi, I'm Wendy.

0:04.1

And I'm Jess and you're listening to the Food Heaven Podcast.

0:07.0

Your online resource for inclusive and accessible wellness.

0:21.5

Welcome back to another episode of the Food Heaven Podcast.

0:25.3

If you're tuning into this podcast for the first time,

0:28.0

know that we are a nutrition healthy wellness podcast.

0:32.0

But we have been doing a relationship series because we feel like

0:36.7

relationships are important to our well-being.

0:39.2

And this is our last episode in the relationship series.

0:42.6

And we are talking about divorce, which we feel like is something

0:46.8

that is often overlooked or taboo not talked about.

0:50.8

But what is it like half of marriages end in divorce?

0:54.0

So we feel like it's something that deserves attention.

0:57.6

Yes, and we are going to be chatting it up with Shantay Henry Thompson.

1:01.3

We first heard of her on therapy for Black Girls.

1:04.4

And the unique thing about her is that she specializes in divorce

1:09.0

as a licensed mental health counselor, which is not something that we see very often.

1:13.6

She's the owner of Inspiring Hope Counseling Services, which is a private practice that helps

1:18.8

all families strengthen their family unit.

1:21.4

She's also a three-time author with two of her books,

1:24.7

Becoming Best Sellers.

...

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