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Brown Girl Self-Care

In My 50s, No 9-5 In Six Years, And Rebuilding My LIfe (Spicy Language!)

Brown Girl Self-Care

Brown Girl Self-Care

Health & Fitness, Self-improvement, Education

4.81.2K Ratings

🗓️ 6 October 2025

⏱️ 51 minutes

🧾️ Download transcript

Summary

There is a bit of cussery in this episode, heads up.

I’m in my 50s and haven’t worked a traditional job in six years. In this episode, I’m sharing how I walked away from my job, the ways I’ve sustained myself, and what rebuilding my dream life actually looks like.

I talk about:

  • Why I quit my job and what led up to it
  • How I kept myself afloat through moving, using my 401k, podcasting, freelancing, and building Brown Girl Self-Care offerings
  • The mistakes and challenges I faced along the way — survival mode, giving too much away for free, buying things I didn’t need, people-pleasing, and caring too much about what others think
  • How I’m actively rebuilding my life now, including paying off debt, eating healthier, practicing yoga, baking bread, keeping my space calm, and prioritizing what truly matters
  • My vision for the future — from living on land with a sister friend, buying an RV, traveling, and building a life where I’m healthier, stronger, and freer
  • The hard truth about being honest with yourself and getting tired of your own mess

This is a raw and real conversation about choosing yourself, starting over, and proving that even after setbacks, you can still create a beautiful life.

Mentioned in episode:

Ninja Foodi Airfryer that I use several times a week

The above is an Amazon affiliate link which means I may earn a small amount of money if you click the link/make a purchase.




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Transcript

Click on a timestamp to play from that location

0:00.0

So can we talk about in this episode how I am now officially in my 50s? Yes, I am I'm my 50s. I'm a woman of a certain age. I have not worked a 9 to 5 in over 5 years. It's likely about 6 years. I believe it was September of 2019.

0:30.1

And, you know, right now I'm in a place where I am rebuilding my life and or starting over.

0:32.3

Hey, hey, if you are new here, my name is Bree.

0:36.5

And I am the host of the Brown Girl Self Care Podcast.

0:39.0

The Brown Girl Self Care Podcast is a platform and space of intentional healing, joy, rest, and abundance for black women. So like I said

0:44.4

before, can we talk about this? Can we have a real conversation about being older?

0:52.1

You know, maybe you're not a quote unquote spring chicken. You're no longer in

0:56.2

your 20s or your 30s. You're in your 40s, your 50s, your 60s, your 70s, okay? And, you know,

1:02.7

you are living an unconventional life according to the world's standards. And on top of that,

1:09.8

you're in a place where you're ready to or feel like you need

1:12.8

out of necessity to rebuild your life. So if you see me looking down, it's because I am

1:19.8

looking at child, I got all these little notes and stuff because I don't want to miss

1:24.1

anything, which is very hard for me, easy for me to do because I'll be talking.

1:27.8

So, first of all, let's back up a minute because I have to remember that not everybody

1:34.4

knows. I always assume like, oh, they heard this before. They know. I got to stop doing that.

1:39.9

Let me tell you why I quit my job. So I quit my job in September of 2019.

1:44.8

I had a good paying job corporate office type setup.

1:50.3

I was probably bringing in, depending on the year, anywhere from like 55 to maybe $75,000 per year that was in California, no degree, no higher education,

2:07.1

single mom, that kind of vibe, right? And so I quit my job because there was a,

2:15.0

there was a variety of reasons, but we don't have all day. But I quit my job because I was a there was a variety of reasons but we don't we don't have all day but i quit my job

2:19.0

because i was just i was tired i was burnt out i was i was just like i just knew in my mind like

2:29.4

this is not for me there is no way that i was created to live and die, like, and the only in between

...

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