Centering Sisterhood Because Nobody Cares About Black Women But Us
Brown Girl Self-Care
Brown Girl Self-Care
4.8 • 1.2K Ratings
🗓️ 30 September 2025
⏱️ 37 minutes
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Summary
I tried recording this episode on Sunday and when I went to upload it, there was no audio. So I decided to hop onto Youtube Live on Monday morning and record it there.
*Trigger Warning* In todays episode I'll be sharing about a young Black woman who unfortunately took her own life. The point of the share is to not only say her name, but to reinforce the idea of Black women staying Black Woman centered. No one cares about Black women the way that Black women do. We need each other.
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Transcript
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| 0:00.0 | Hey, hey, what is going on? You are listening to the Brown Girl Self Care podcast. And my name is |
| 0:07.4 | Bree. I am the host of the show as well as the founder of Brown Girl Self Care. Brown |
| 0:11.7 | Girl Self Care is a platform and space of intentional healing, joy, rest, and abundance for black women. |
| 0:17.8 | Let's go ahead and get into today's episode. Man, first of all, I tried to record this. |
| 0:24.1 | I'm live on YouTube right now, trying to kill two birds with one stone. Today, it's Tuesday, |
| 0:31.2 | September 29th, or 28th or somewhere in there. I did not release an episode this morning because when I recorded |
| 0:38.7 | this episode initially and I went to upload it, there was literally no sound. And so I was a bit |
| 0:46.0 | disappointed by that. But here we are. I'm still going to go ahead and release this episode |
| 0:51.1 | on the podcast today on Monday. It'll just be later than I typically do it. |
| 1:01.6 | So I might as well do a quick update on my 9th, excuse me, 12 week year challenge before I get into |
| 1:08.0 | today's episode where I want to talk about how the focus, |
| 1:12.9 | in my opinion, needs to be on black women continuing to center black women and to continue |
| 1:18.0 | centering ourselves. So I'll talk about that in a second. But really, really quickly, |
| 1:22.5 | this update on the 12 week year. And in case you're not familiar, I started this 12-week-year stretch |
| 1:30.6 | because I want to work on some business goals, some personal goals and things like that. |
| 1:35.5 | So last week, September 22nd, was week one. Today is officially week two of this 12-week sprint. |
| 1:42.0 | And, you know, I went through some things at first week. It was really, |
| 1:45.7 | really challenging to stay motivated, to do the things that I know that I need to do. It's been |
| 1:53.4 | a little hard. That first week was hard. I'm not going to lie. But I am committed to moving forward and banging that challenge out or banging |
| 2:04.1 | this challenge out because I really do want to make changes in my business. I really do want to |
| 2:09.5 | start hitting some income goals. I want to start showing up more, being more visible. |
| 2:14.6 | It's like in my mind, I want to do all these magnificent things, but I still |
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